01/07/2024
No bad weather for KB
Feel the Power of Movement! Feel the power of movement! KB training for all ages especially geared towards fighters, martial artists and power athletes.
01/07/2024
No bad weather for KB
12/31/2023
Happy New Year!
Concepts
02/17/2023
Still training
Concepts in training
08/19/2022
Kettlebell makes us younger…?
12/27/2021
Happy Holidays!
Girya!!!
Vacation? Lake? Girya!
We have moved class video streaming to a different private page. Please PM for permission to join in and conditions. This will include the right to participate during class time, repeat the training, submit your workout for the technique evaluation and feedback. Contact us and join for a lot of fun and hard work!
| Monday | 5:30pm - 9pm |
| Tuesday | 5:30pm - 9pm |
| Wednesday | 5:30pm - 9pm |
| Thursday | 5:30pm - 9pm |
| Friday | 5:30pm - 9:30pm |
| Sunday | 7:30am - 10am |
| 6pm - 8pm |