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Central Rock - Syracuse

Central Rock - Syracuse

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Central Rock Gym Syracuse offers year-round youth climbing programs and week-long Summer Vacation Programs for ages 6–13 in our 24,000 sq ft facility at 600 N.

Franklin St. Kids develop climbing skills, confidence, and friendships through bouldering, top Central Rock Gym Syracuse is a 21,000-square-foot climbing and fitness facility located at 600 N Franklin St in Syracuse's Franklin Square neighborhood. Built inside a historic former minced meat factory and later ice cream factory, the gym features 45-foot-tall walls, 400 linear feet of bouldering, and

06/06/2026

Family Day! Saturday, June 13.

What is Family Day?
-all day event
-extra games and climbing activities 12PM -4PM
-a day of climbing and games for you and your kids
-everyone is welcome

What to expect?
-coaches to belay kiddos on our rope climbs
-coaches to provide an “intro to climbing” and gym tour
-coaches to assist with boulder climbs
-climbing games
-obstacle course
-crate stacking!!!!

More info on the website. Pre-register with FAMILYDAY promo code for $10 off. Link in bio. See you soooooon!’ #.


Photos from Central Rock - Syracuse's post 06/03/2026

What’s going on this week.

All the cool 😎 climbing, yoga and fitness classes for you!

Sign-up online or at the front desk. Happy June!!!



Photos from Central Rock - Syracuse's post 06/03/2026

June events!

🌈 6.01 Boulders & Brews: Pride & Karaoke (photos ➡️)
🥳 6.13 Family Day. Climbing, Games, Fun for all!
💚 6.28 Clean-up Day with and coffee from for volunteers
☀️ 6.30 Women’s Night. Climbing + crafting.

Regular Class offerings:
-Intro to Climbing, Climbing Progression Classes (Holds, Footwork, Movement), Learn the Ropes, Learn to Lead
-Yoga and fitness classes

Out & About. Find us in the community!
6.04 Long Branch Elementary June Jamboree
6.05 Ed Smith Carnival
6.05 Salem Hyde 100th Anniversary Carnival
6.13 Pride festival at the Inner Harbor
6.20 Zoo Run



Photos from Central Rock - Syracuse's post 06/02/2026

Women’s Night recap!!! 🪴🧗🏼‍♀️

Intros, warm-ups, chatting, climbing game, chatting, climbing project, chatting, crafting!!!!!

Fun time had.

Next women’s night is Tuesday, June 30 - 6:30pm-8:00pm all are welcome!!

Stayed tuned for your monthly video from Amy + Jordan on what to expect 😊🌸



05/31/2026

Climbing Conversations: Episode 3

Head Setter Highlight!!!! ALEX P

What was the journey like to get to head route setter?

Get to know our setters. What do you want to know??



Setting team: Alex P, .clairborne

05/27/2026

Climbing Conversations: Episode 2

What drew you to route setting? How did you get started?

Quite the mix for our setters: pestering head setters to getting the invite from head setters to idolizing CRG Syracuse coaches and setters.

Get to know our setters! What else do you want to know?



clairborne Alex P

Photos from Central Rock - Syracuse's post 05/24/2026

Last week of May!! What’s going on?

Climbing, fitness, yoga!

We offer a range of classes to meet you where you are in your climbing, fitness and yoga journey.

☀️ Memorial Day 5/25. Open regular hours AND have Climb with an instructors sessions 10AM-4PM. Signup online!
☀️ Women’s Climbing Night 5/26 - hosted by Amy + Jordan. All are welcome! 6:30-7:30PM climb time + 730-8PM craft time!
☀️ Members ONLY Climbing Progression 5/26 - 1-Holds (pretty nice incentive to sign-up - ask us about our membership deal)
☀️ Mobility & Antagonist Training 5/26 - get sweatin’ for summer
☀️ Yoga classes everyday (except Saturday). Variety of classes and instructors for you to find the right fit. Included with your membership. Only $15 for drop-ins.

Sign-up online. Link in bio. Email Amy with any questions [email protected]



05/24/2026

We are open regular hours on Memorial Day.

Monday, May 26
9AM -10PM
Stop by any time!

Climb with an instructor. 1-hour sessions.
10AM-4PM
Sign-up online

Vinyasa Yoga
6:45PM-7:45PM
Included with your day pass. Free for members.

1/2 off day passes for active and retired military.



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Location

Syracuse

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Website

Address


600 N. Franklin Street
Syracuse, NY
13204

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 6am - 10pm
Thursday 9am - 10pm
Friday 6am - 10pm
Saturday 9am - 7pm
Sunday 9am - 7pm