Evolve Fitness CNY

Evolve Fitness is a premium health and wellness brand that redefines the gym experience.

We provide state-of-the-art fitness facilities, cutting-edge recovery services, and an unwavering commitment to continuous improvement.

06/02/2026

🧊 ICEMAN SEASON HAS ARRIVED 🧊

The Cold Plunge is officially ready for use at our Syracuse location, and it’s coming soon to Liverpool! ❄️

Whether you’re looking to recover faster, reduce soreness, boost energy, or challenge yourself mentally, it’s time to see what the cold can do for you.

Everyone wants to be the Iceman until it’s time to sit in the cold plunge. Can you make it 5 minutes? Good thing our contrast therapy is ready to warm you back up. 🔥❄️

05/27/2026

Have you seen this MAG attachment and wonder what its use is? If you’re sick of the same old attachments, try the Palm Grip attachment for the following exercises:

• Tricep Extension
• Tricep Pushdown
• Straight Arm Lat Pulldown

Have you tried this attachment before? 💪

05/26/2026

TRAIN WITH A PRO🏅🏋🏽‍♂️

Help us welcome our newest trainer, Will Anderson, to the Evolve Fitness Family🔥🔥

IFBB Pro Men’s Physique athlete, retired Army Infantry, Certified Nutrition Coach, and ISSA CPT — Will brings elite-level experience, discipline, and passion to every session.

Whether your goal is to take your physique to the next level or to improve your daily lifestyle, Coach Will can’t help you get there 👀

Coach Will is available at our LIVERPOOL location. Give us a call or comment “WILL” for more info‼️

05/26/2026

🚨 IMPORTANT UPDATE 🚨

If you haven’t already, make sure to follow our new page ——

As of June 8th, both and will officially be deactivated as we transition into ONE community.

Same People, Same Passion, Stronger Together 💪🔥

05/25/2026

When you leave the trainer along at the desk for 5 minutes…🤣🤣

05/20/2026

Train Together. Save Together. 🧑‍🧑‍🧒

Fitness is better with family. Come check out our Family Plans designed to help you and your loved ones stay active while saving on memberships 💪

If this is the right fit for you?
📍 Stop by the front desk
📞 Call either location
📧 Send us an email

05/19/2026

COLLEGE STUDENTS‼️

Limited time offer at both of our locations for college students home for the Summer… ☀️

Stop in with a valid College ID to take advantage of this exclusive Summer pricing 💪

05/18/2026

🇺🇸 Memorial Day Hours 🇺🇸

5/25 || 7AM - 7 PM

There will be NO group training classes held on this day. Take this time to train, recover, and remember those who served 🫡

05/15/2026

Feeling sore? Don’t worry… We have your back!! Don’t miss out on our complimentary massages at our Liverpool Location! 💆‍♂️💆‍♀️

Have you had the chance to stop by?

05/15/2026

We’ve just LEVELED UP‼️

Our dumbbell racks are officially stacked with NEW Iron Grip dumbbells! No more waiting for the weights you need during peak hours…

We have equipped more sets of dumbbells ranging from 15-50lbs‼️

Do you think you can PR with the 130-150s? 👀

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Location

Syracuse

Contact the business

Click here to send a message to the business

Telephone

+13159283830

Website

http://www.evolvefitnesscny.com/

Address

4979 West Taft Road
Syracuse, NY
13088

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 9pm
Saturday	7am - 7pm
Sunday	7am - 7pm