Inspired Fitness, Personal Training

With Sadness and Excitement I’m announcing that I have accepted a job with the State of Washington as a Safety and Intervention Trainer. I will be starting my new journey on March 29th. I have already spoke with current clients about formulating a plan to complete current sessions. I have loved working with all my clients over the years and thank each and every one of you for trusting me with guiding your health and wellness journey. Don’t fret I plan on holding late spring and summer group fitness classes in the afternoons. Stay tuned for information.

Food for thought Peeps….Exercise, Healthy Food, Positive Social Connections, and Rest. All are needed for a balanced happy healthy life. If you need help in one or all of these areas please contact me I’d love to help.

Hey everyone I’m back to work this week!!! I’m excited about my recovery. They said I’m doing better than most! I’ll be tenaciously doing my exercises so I can get back to the things i love. Looking forward to seeing you all this week! 💯

A year and 4 months in the making, finally I’m going to get this shoulder fixed. I hope to only be out for a week. If something changes and that needs to be extended, I’ll contact each of you individually to reschedule. Thank you for all of your continued support and understanding with this. 💪

Who would be interested in me bringing back the Huffin for Stuffin 5K on Thanksgiving Day.

Hey gang this week can you all come through the front gate for your sessions. We really want the paint to cure before sliding the back gate over the art work! Thanks for your understanding!!!

Unfortunately I have not been getting enough participation for Group Class. If I get more interest I will put it back on the schedule. Thanks to those of you who did show up. Have a great Friday everyone!

Have a Fantastic 4th!! Hope to see you all on the 6th!!

Come out and join the fun!!! It’s a beautiful day to get a great workout in!!! ❤️

Sometimes we forget how far we have come.. Remember your first workout??? Now look at you...Is it still challenging? YUP you know why, because as you progress in strength and technique and confidence YOU will expect more from yourself. This could look like adding weight to your movements or go a little farther or faster with a cardio component of your workout. Biggest step is to start!!! If you are looking for help IM me I’d love to help!!

It’s a beautiful day at Inspired Fitness! Suns out, doors are open and clients have already came in and kill their workouts this AM!! Happy Monday Everyone!! Don’t forget tomorrows group class at 6pm! There are still a few spots available. 🔥

Great Group Fitness tonight! Thank you to the 6 amazing participants that came out and gave it your all. You all did amazing! Next class is next Tue at 6:00pm. Cost is $20 per person. Come out and join the Fun!