Blooming Lotus

Happy first Monday of the summer!! As the hustle and bustle of beautiful hikes, summer camps, beach trips, camping trips, pool days, weddings and all the in betweens kicks into high gear.. I remind myself the importance of taking moments to slow down and get still even in the midst of all the excitement around me. Take some deep breaths, nourish my body and mind so I can really soak up and enjoy the summer time joy happening all around me!

Join me this July for some deep Nervous System Nourishment🌸 I will be offering my regularly scheduled sound baths over at Sara Butters | Hawthorn & Honey and I am super excited to be offering a sound bath with restorative yoga over at Quantum Tacoma !

Come get relaxed and nourished with us this summer🌸

Spaces are limited, link in bio✨

Summer is sooo close and this is my favorite time of the year! If you know me, you know how much I love a good camp. I’ve been facilitating summer camps for almost half my life and there is a magic within these little pockets of summertime that just lights my heart up with pure joy!

This summer I will be partnering with for another summer of Yoga & Art camps! We still have a few spots available for two of our camp weeks. These weeks are for campers ages 6-11 yrs old. These camps are filled with yoga movement, art, singing bowls, creativity, story telling, community, connection and so much care!

✨ 7/13-7/17
✨ 8/3-8/7

Sign up link in bio, space is limited. 💗

Join us next week for our next sound bath evening!

Join us for a nervous system nourishing sound bath session in the studio at on May 6, 2026 at 7:00 PM . Let the soothing sounds wash over you as you rest and restore your mind and body. Perfect way to unwind and recharge in a cozy, welcoming space. Bring a mat/blanket/pillow and get ready to drift away with the calming sounds of the crystal singing bowls. See you there!

We will have some blankets and pillows available to borrow if needed.

Please plan to arrive a few minutes early to settle into the space. We will have a warm herbal tea blend waiting for you in the teapot!

Space is limited, link in bio🌸

Happy Monday!! I hope all the Mamas had a beautiful and sweet Mother’s Day yesterday💗 just popping in to invite you to our next sound bath happening in a few weeks!

Join us for a nervous system nourishing sound bath session in the studio at Hawthorn & Honey on May 6, 2026 at 7:00 PM . Let the soothing sounds wash over you as you rest and restore your mind and body. Perfect way to unwind and recharge in a cozy, welcoming space. Bring a mat/blanket/pillow and get ready to drift away with the calming sounds of the crystal singing bowls. See you there!

We will have some blankets and pillows available to borrow if needed.

Please plan to arrive a few minutes early to settle into the space. We will have a warm herbal tea blend waiting for you in the teapot!

Space is limited, link in bio🌸

A big thank you to everyone who joined us on Wednesday evening for some healing sounds and nervous system nourishment!

We will be back for another evening of healing frequencies on May 27th at ✨ Space is limited, link in bio🌸

See you soon!

Happy Monday! So excited to invite you to our next sound bath evening on May 6th!

Rest and recharge with soothing sounds that’ll melt your stress away, calm your nervous system and rejuvenate your energy.

Join us for a relaxing sound bath session in the studio at Sara Butters | Hawthorn & Honey on May 6th at 7PM!

Let the soothing sounds wash over you as you rest and restore your mind and body. Perfect way to unwind and recharge in a cozy, welcoming space. Bring a mat/blanket/pillow and get ready to drift away with the calming sounds of the crystal singing bowls. See you there!

*We will have some blankets and pillows available to borrow.

Please plan to arrive a few minutes early to settle into the space. We will have a warm herbal tea blend waiting for you in the teapot!

Spring is springing and it feels so good!🌸

A big thank you to everyone who joined us last week for our sound bath over at Sara Butters | Hawthorn & Honey ! We will be back in the space for another relaxing evening of sound on May 6th, 7-8:15pm. Link in bio to sign up✨