Tacoma Galloway is a Training Group that uses the Jeff Galloway Method of "Run Walk Run". We meet o We will avoid running on the roads as much as possible.
Jeff Galloway's Training Programs™ are for all levels of runners, from beginning runners to Boston qualifiers. This Low-mileage, Injury-free Training Program is for those who have jobs, families, and a life! The Tacoma Galloway Training Program meets on Saturday mornings at various locations across the Tacoma area, and follows Jeff Galloway’s training guidelines to get you safely across the finish
01/18/2022
Point Ruston Galloway will be having a spring training program. Here is the registration link.
Point Ruston, WA Galloway Training Program The Point Ruston, WA Galloway Training Program is on Saturday March 26, 2022 to Saturday August 13, 2022. It includes the following events: New Member - 5K Training, Alumni - 5K Training, New Member - 10K Training, Alumni - 10K Training, New Member - Half Marathon Training, and Alumni - Half Maratho...
09/15/2021
Galloway Training returns to Tacoma. Point Ruston Galloway Training starts 10/23. Get registered now before the program sells out.
Point Ruston, WA Galloway Training Program The Point Ruston, WA Galloway Training Program is on Saturday October 30, 2021 to Saturday February 12, 2022. It includes the following events: New Member - 5K Training, Alumni - 5K Training, New Member - 10K Training, and Alumni - 10K Training.
08/01/2020
05/17/2020
Another successful morning! We found Karen and her friend out running on Orting Trail. Way to go ladies!
05/16/2020
Finding Galloway Runners out and about getting their runs in, doing virtuals, and sticking to their training program. Thanks for all the tips in helping us find you. Dawn and I had fun looking for you and it was so good to see you. Can't wait until we get to all be together again.
05/16/2020
Social distance was maintained most of the time. Runners were started at a 2 minute interval. Great running by all runners. Let me know when you will be running your virtual and what your route will be. You might just get someone clapping and cheering (from a safe distance). I would love to come out and support any of you that I can.
03/07/2020
Sumner Link Trail
02/29/2020
You go Lawrence P H Bradley.
Meet Lawrence Bradley
Perhaps you have seen Lawrence running the streets of Tacoma or at one of TCMA's races. Quite possible because in 2019 Lawrence ran every TCMA race! And he is back to do it again in 2020 starting with St. Paddy's Day Run Tacoma on Saturday, March 14th. Way to go Lawrence! What a special running community we have here in the Puget Sound ❤️
02/23/2020
Ruston Way with the Dunes.
02/16/2020
5 or 4 Miles on Ruston Way. Your choice.
02/16/2020
5 or 4 Miles on Ruston Way. Your choice.
02/02/2020
Spring Training Magic Mile #1. Great turn out considering the weather before we started. The rain stopped right when we started.