Happy Monday, SHY Fam! It’s time to prepare for a brand new week. This is your opportunity to wipe away last week and start with a fresh new start.
New week ✔️
New goals ✔️
New accomplishments ✔️
You got this.!
Be sure to plan ahead and book your spots for your classes this week. We offer Hot Hatha, Power Vinyasa, Barre, Sculpt, Yin Yoga and 60-minute Inferred Sauna Sessions. Book Now!
Simply Hot Yoga Wellness Center
SHY Wellness is woman + BIPOC owned, Est. 2012. We offer Hot Hatha, Power Vinyasa, and Yin Yoga (unheated); Barre, Pilates + Sculpt (warm & unheated).
Private infrared saunas available. Register in advance for all offerings to guarantee your spot! At Simply Hot Yoga Wellness Center (SHY), we provide a variety of hot / warm yoga classes designed for students of all levels - from first time students to well seasoned yogis, there is something for everyone! We offer traditional Hatha, Power Vinyasa, and Fusion just to name a few. We also offer warm
08/16/2026
Nothing is better than our SHY Community. We sweat, shine, motivate and vibe with each other.
We want to take the time to thank everybody in our community for your support. And, we welcome new timers to join in the fun.
08/14/2026
Happy Friday, SHY fam! ☀️🌊
A little sunshine, a little salty air, and a whole lot of summer energy! 💦🧘🏽♀️ We’re loving this beautiful SHY moment captured by our student Afi while enjoying some well-deserved vacation time. Thank you for taking SHY along for the adventure! 💙
Whether you’re traveling, soaking up the sunshine, or enjoying a slower weekend close to home, we hope you make time to enjoy the season, move your body, and do a little something that makes you happy. ✨
And if you’re staying local…come make SHY part of your weekend plans! We’ll see you on the mat. 🧘🏽♀️
Have a beautiful, fun-filled weekend, everyone! 🌴☀️
08/12/2026
A place to move, recharge, and feel right at home 💖
Today we’re celebrating Savalee and the experience she’s had at SHY!
From hot yoga to Sculpt and Barre, we love creating a space where everyone can find a class that makes them feel strong, supported, and confident. And there’s nothing better than hearing that our community can turn a first-ever hot yoga experience into something special. 🫶🏽
⬇️ Read Savalee’s testimonial below:
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“Hands down the best place to be! Variety of classes from Hot Yoga, Sculpt and Barre. The energy is amazing here. Maggie and Monica made me feel so welcomed and confident with my first ever hot yoga class! 💖 A place to release all stress and to do something for yourself. Prices are great, drop-in classes and packages available!”
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Savalee, thank you for sharing your experience and for being part of the SHY community! We’re so happy Maggie and Monica helped you feel welcomed and confident from your very first hot yoga class. We hope SHY continues to be a place where you can move, let go of the day, and make time for yourself. We’re so grateful to have you in our community! 💕🔥
Every day is a new journey. Every day is a new opportunity for you to show up for yourself. And, every day SHY is here to help guide, support and encourage you.
We’ll see you on your mat soon! 🧘🏽♀️
08/07/2026
⭐⭐⭐⭐⭐ Five stars for our amazing community!
Your kind words mean the world to us! We’re so grateful for every five-star review and for the opportunity to be part of your movement, wellness, and self-care journey. 💛
From challenging your strength to slowing down and recharging, we’re proud to offer a space where you can show up, feel supported, and leave feeling better than when you arrived.
Here’s what our recent reviewers have been loving:
✨ Barre
✨ Hot Hatha
✨ Infrared Sauna
✨ Power Vinyasa
✨ Warm Sculpt
✨ Yin Yoga
Thank you for choosing us, sharing your experiences, and helping our community grow. We appreciate you more than you know! 🫶
08/03/2026
🌞 YOGA IN THE PARK IS BACK! 🌿🧘♀️
Take your practice outside and join your SHY crew for a morning of sunshine, movement + community!
📅 Sunday, August 23
⏰ 10:30 AM–Noon
📍 Sunset Terrace Park | University Place
We’ll flow through:
🧘♀️ 45 min Hatha with Rena
🌿 45 min Vinyasa with Maggie
Then we’ll roll right into a SHY community potluck picnic! 🥗☀️ Bring a dish to share and stick around for some good food, good conversation + good vibes.
🎒 Bring your mat, water, towel + sunglasses!
✨ All ages welcome!
Free admission to all SHY members, package and punch card holders, or drop-in for $30. *Excludes ClassPass.
Grab your spot on the SHY schedule and meet us in the park! 💛
🔗 Link in bio
*In-Studio classes on August 23:
All classes will run as usual, if you’re looking to practice with us in-studio. Feel free to join us for our community potluck at noon.
07/29/2026
Showing up for yourself is one of the greatest forms of self-care. Every class is a chance to move your body, clear your mind, and invest in your well-being. One step, one breath, one class at a time—you’ve got this.
Ready to make time for you? Visit our website to view our class schedule and book your spot today!
Taking the time to stretch is always important. Especially before and after a good workout.
All of our instructors will guide you through a proper stretch to warm up and cool down your body. And, if you ever need a little more be sure to incorporate some of our yoga classes into your routine as they help push you even further in your stretching journey.
Visit our website or our app to view our many classes and to book your spot. There’s a spot waiting for YOU!
07/24/2026
Strength, healing, and finding what matters most
Today we’re celebrating Todd and the impact SHY has had on his journey.
Yoga is about so much more than movement. It’s about building resilience, finding support, and creating space to reconnect with yourself through every season of life. Stories like Todd’s remind us why this community means so much.
⬇️ Read Todd’s testimonial below:
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“SHY yoga instructors are saints! Not only did they save my life by helping me prepare for an upcoming cancer diagnosis, but more importantly, they’ve taught me how to live, become the man I want to be, and know that I’m enough. The instructors are the freaking best! Tacoma is lucky to have you. Sign up now!”
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Todd, thank you for trusting us to be part of your journey. Your words are incredibly meaningful, and we’re honored to have walked alongside you through both the challenges and the victories. Your strength and openness inspire our entire community, and we’re so grateful you’re part of the SHY family. We can’t wait to see you back in the studio soon. 🫶🏽
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
1812 S Mildred Street, Ste A
Tacoma, WA
98465