Fitness Testing and Weight Management

Aerial Pole Classes "What if I fall? Oh, but my darling, what if you fly?" - Tinkerbell

- for ALL fitness levels

- call / text 253 861 5584 for local locations and distance learning options.

You are only limited by yourself!

Try something NEW as often as you can and ENJOY whatever the outcome is.

I spend so much time TEACHING others the sport of pole, I have very little time to enjoy the fun and the fact that this form of fitness has ZERO creative restrictions.

Results or Excuses; it's up to you!

Build your strength and flexibility
- in home pole class or party with your besties
call / text 253 861 5584
for questions, or to book

Balance in EVERYTHING in life is key!!
Pole classes for in home or distance learning!

ALL fitness levels welcome
call / text 253 861 5584

Yesterday's fun in home pole group -beginners w a great attitude! Thank you!!

https://www.facebook.com/stories/10157719630661040/UzpfSVNDOjQyODQ2ODMzNjgyMTc2NA==/?view_single=1

www.facebook.com

pole can be done in just about ANY type of space and in -
LIVE PRIVATE classes!!

- ALL fitness levels welcome -

text/call 253 861 5584 for questions

She FIXES the problem DOESNT treat the symptom!!!

"... you accidentally cut your skin, taking a painkiller won’t do anything to help close the wound. If you’ve got the flu, fever reducers won’t make your condition go away any sooner.

And if you’re dealing with something like arthritis or type 2 diabetes, pills and insulin won’t solve what is really causing your joints to become inflamed or your pancreas to break down.

Nobody ever reversed their type 2 diabetes with pills or insulin, painkillers don’t fix the cause of pain, and statins don’t treat the real reason why cholesterol is building up in your arteries."

Nicole Apelian, Ph.D