09/15/2026
๐ฟ ๐๐จ๐ฆ๐๐งโ๐ฌ ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฟ
๐ผ๐ ๐ป๐๐ ๐ธ๐๐๐๐๐๐ก
A 90-minute Ayurveda wellness class exploring the foundations of womenโs health through an Ayurvedic lens. Trained Ayurvedic wellness Coach, Katie Fine-McCrary will cover the five elements, doshas, Agni + digestion, energy + chakras, sleep, nutrition, and hormone wellness. ๐ต
The experience will include guided meditation, gentle yoga + grounding, along with tea and light Ayurvedic-inspired treats.
Each guest will also receive a curated wellness gift set designed to extend the Ayurvedic experience
๐๏ธ Thursday, October 22 6-7:30 pm.
๐ The Yoga Station
๐ฒ $75
โจ https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&sTrn=100000022&date=10/22/26
(*will take place of Fire and Flow )
(*space is limited, donโt wait to invest in yourself ๐ซ)