09/09/2026
Howโs your aerial flare looking??๐ค Let Brigit Brooks show you the way at her upcoming Flare Fundamentals workshop on Saturday, September 19th (4-5:15pm)!๐
In this workshop, students will learn the fundamentals of flares and how they can be used to invert while spinning and maintain a consistent spin!๐ฅณ๐
Whether youโre trying flares for the first time or looking to refine and strengthen your technique, this workshop is designed to support your progress.๐ค
Students will also learn flare-specific conditioning exercises that can be incorporated into their regular training to build strength, control, and confidence!๐ฅฐ
๐๐Link in bio!!๐๐