07/10/2026
🎉 Congratulations to our June Challenge Winners! 🎉
Frequent Sweaters Club: Gino Catena
June Squat Challenge: Jennifer Fishback & Kelly Conrad
Thank you to everyone who participated! Your consistency and dedication are what these challenges are all about.
Ready for July? Join our 30-Second SkiErg Challenge! It’s not about being perfect or competing with others—it’s about showing up, giving your best effort, and having fun.
Sign up at the front desk and let’s make July another great month!
07/04/2026
HAPPY 4TH OF JULY!
Our staff will be out to celebrate the holiday. We will resume our regular hours on Monday. We are still open to our members. Have a great (and safe) time!
07/01/2026
✨ New month, new goals! ✨
It's the first of the month, which means our new posters and monthly newsletter are up!
🏋️ Frequent Sweaters Club: Every gym visit counts! Track the days you come in this month, and the member with the most visits wins a prize.
⛷️ Monthly Fitness Challenge: Take on our 30-second SkiErg Challenge. How far can you go in 30 seconds? Track your progress all month and see how much you improve.
Remember: “It's not about perfection, but about consistency.” Let's make this month your strongest yet! 💪
03/17/2026
🍀 Feeling lucky? Your fitness goals don’t take the day off! Come sweat it out and make your own luck today! 💪✨
03/16/2026
Penny found her game changer in our small groups, focusing on health, longevity, and staying strong. We’re proud to be part of her journey. 💙
03/10/2026
Just another day showing off the people who make this gym what it is 🔥💪 Our members put in the work, stay consistent, and inspire everyone around them. We’re proud of every single rep, sweat session, and win along the way.
03/06/2026
11 years strong 💪 Byron’s dedication shows that consistency really does pay off. We’re proud to be part of his health journey and grateful to have members like him in the AF family!