Improving quality of life through martial arts and fitness.
05/25/2026
This Memorial Day, we pause to remember those who served with courage and sacrifice.
At Alliance Jiu Jitsu Tallahassee, we honor the values of discipline, respect, and commitment that inspire both our training and our community.
We remember. đșđž
Jiu-Jitsu can make a difference far beyond the mats.
When families share how Alliance Tallahassee has impacted their children, we are reminded of why this work matters so much. Through consistent training, kids develop more than physical skills. They learn how to move with confidence, how to stay focused, how to listen, how to face challenges, and how to believe in their own strength.
For many parents, Jiu-Jitsu becomes a way to help their children grow in discipline, attention, confidence, and self-defense, while being part of a positive and supportive environment.
We are grateful for every family who trusts Alliance Tallahassee to be part of their childâs journey, and we are proud to see how the lessons learned on the mats can carry into school, home, and everyday life.
Give your child the opportunity to grow through Jiu-Jitsu.
Book a trial class today.
05/22/2026
đ In observance of Memorial Day, Alliance Jiu-Jitsu Tallahasse will be closed on Monday, May 25, 2026.
We honor and remember the brave men and women who made the ultimate sacrifice in service to our country.
Classes will resume on Tuesday, May 26.
Have a safe and relaxing holiday weekend.
đȘž Each belt carries sweat, sacrifice, courage, and many cherished memories. Today, these 5 coral belts from JacarĂ© receive not only a new color around their waists, but also the recognition of a journey built with sacrifice, dedication, and soul.
It carries loyalty, honor, and the responsibility of preserving a lineage built over generations. True tradition doesnât live only on championships and medals won, but on respect for masters, training partners, and values ââthat transcend time.
Gratitude is recognizing that no one gets far alone; each step on the mat is sustained by the teachings, sacrifices, and examples of those who came before us.
To my training partners who came before me and helped me grow and get to where I am, my deepest gratitude and congratulations!
If you care about tradition, lineage, reputation and a solid program.
We are here for you. Join us!
Felipe Zicro Neto
allianceeusou
05/21/2026
đȘžNo jiu-jitsu Old school a faixa nĂŁo representa apenas tĂ©cnica â ela carrega lealdade, honra e a responsabilidade de preservar uma linhagem construĂda por geraçÔes.
A verdadeira tradição não vive de medalhas conquistadas em campeonatos. Mas sim no legado, respeito aos mestres, aos companheiros de treino e aos valores que atravessam o tempo.
GratidĂŁo Ă© reconhecer que ninguĂ©m chega longe sozinho; cada passo no tatame Ă© sustentado pelos ensinamentos, sacrifĂcios e exemplos daqueles que vieram antes de nos e contribuĂram para a gente chegar aonde chegamos.
Aos 5 faixas corais do Jacaré que tive o privilégio de treinar e aprender; Magrão, Toti, Bodas, Pinduka e Peck.
Parabéns!
đȘžIn old-school Jiu-Jitsu, the belt represents more than just techniqueâit carries loyalty, honor, and the responsibility of preserving a lineage built over generations.
True tradition lives not only in the championships, meadows and techniques. but in Legacy, respect for masters, training partners, and values ââthat transcend time.
Gratitude is recognizing that no one gets far alone; every step on the mat is supported by the teachings, sacrifices, and examples of those who came before us and help us become who we are.
If you care about Lineage, tradition e real respect join us !
05/21/2026
đȘž Cada faixa carrega suor, renĂșncia e coragem e muita memĂłria afetiva. Hoje esses 5 faixas corais do JacarĂ© nĂŁo recebem apenas uma nova cor na cintura, mas o reconhecimento de uma jornada construĂda com sacrifĂcio, dedicação e alma.
Parabéns!
05/20/2026
Real confidence is usually quiet.
It is built through discipline, repetition, correction, patience, and time. It does not need exaggeration, because it is supported by substance. In jiu-jitsu, confidence grows from doing the work, respecting the process, and understanding what you are learning.
That kind of development stays with a person well beyond training.
If you want to build real confidence through consistent training, join Alliance Tallahassee.
05/18/2026
Training is individual in many ways, but jiu-jitsu is never built alone.
A strong academy grows through people, relationships, and community. Over time, students support each other, families become part of the environment, and the academy becomes more than a place to train. It becomes a place of connection and belonging.
That sense of community matters, and it is part of what makes the journey meaningful.
If you want to train in a place where people grow together, join Alliance Tallahassee.
Movement of the Day: Sumi Gaeshi Throw
The Sumi Gaeshi throw is a powerful sacrifice throw with a strong connection to Brazilian Jiu-Jitsu.
One of the reasons it works so well in BJJ is that, even when the throw does not go exactly as planned, the practitioner can often transition into a strong guard position instead of losing control.
This movement also connects closely with techniques like Tomoe Nage, butterfly sweeps, and elevator sweeps, where the line between a throw and a sweep can become very fluid.
It is another great example of how Jiu-Jitsu combines timing, leverage, and body mechanics to create effective movement on the mats.
Train with us at Alliance Tallahassee and keep improving your game.
| Monday | 11am - 1pm |
| 4:15pm - 9:30pm | |
| Tuesday | 11am - 9:30pm |
| Wednesday | 11am - 1pm |
| 4:15pm - 8pm | |
| Thursday | 11am - 9:30pm |
| Friday | 11am - 1pm |
| 11:30pm - 1pm | |
| Saturday | 10:30am - 1pm |
| 11:30pm - 1pm | |
| Sunday | 4pm - 6pm |