The Phoenix Fitness

But wait, there's more!! 🤣🤣 Come and join the Launch Party tonight at 7pm. Here is the link to register for the Zoom Launch Party! Join us by clicking this link:

Welcome! You are invited to join a webinar: Navigating The Clickety-Clack (Volume 2) Online Book Launch Party. After registering, you will receive a confirmation email about joining the webinar. Join us for the Navigating The Clickety Clack Online Launch Party. You will: - See Live Interviews With the Authors & Publisher - Help the Book Become a Bestseller LIVE - Receive a Special Gift From the Publisher for Attending See you there!

Here it is folks!! This new bestseller features 20 authors, including Me 🥳, Marie Diamond, Joe Vitale & Adam Markel, who offer unique advice for overcoming your limiting beliefs while channeling growth and success!
Ebook is only US $0.99 today! (Paperback coming SOON!)
https://www.amazon.com/dp/B091FQPP4Q...

Navigating the Clickety-Clack: How to Live a Peace-Filled Life in a Seemingly Toxic World, Volume 2 Navigating the Clickety-Clack: How to Live a Peace-Filled Life in a Seemingly Toxic World, Volume 2

Come and join the conversation tonight at 7pm. Follow Kat on IG .bossbabe to join us!

I agree - with 95% certainty - that you are probably doing your push-ups incorrectly.

How to do a proper push up | Nerd Fitness How to do a proper push up, how to build up to doing push ups, and how to do variations of push ups

What do you know about YOUR body fat percentage and why it really matters? ttps://www.nerdfitness.com/blog/body-fat-percentage/

How to measure your body fat percentage | Nerd Fitness Everything you need to know about body fat percentage: what it is, how it's calculated, how to decrease your body fat, and more

Interesting article of an issue folks may not realize:

3 Roadblocks LGBTQ Women Face in Fitness Spaces - Girls Gone Strong You wouldn’t think that sexual orientation has any influence on physical activity levels, especially if you identify as heterosexual — but the unfortunate reality is that it can, and often does. Being a “sexual minority” is like belonging to an effectively invisible minority group, meaning t...

Stay tuned! more is coming and we are just getting started!