04/06/2020
Join us for our live workout 🔥
Join our on site trainers for a live fitness webinar! Contact the office for more details.
For Those Who Sweat
Premiere Training Service
1:1 Private - Semi Training
Group training classes We are an on-location personal training service.
We can come to you for onsite training or you can come to us at one of our partnered locations. We guarantee results in no time. No gimmicks or fads.
04/06/2020
Join us for our live workout 🔥
Join our on site trainers for a live fitness webinar! Contact the office for more details.
03/19/2020
We miss all of our group workouts.🔥💦
We can’t wait to get back in action with everyone of you.
Here’s another freebie workout for you below!
We challenge you to do
60 sit ups
70 crunches
40 leg raises
30 sec planks
That’s it!
@ Tallahassee, Florida
02/13/2020
READ BELOW
There’s still time!
EyeDope, Savour, Four Points by Sheraton, Tallahassee Downtown and ZipSweat have come together to create the "Ultimate Valentine's Day Giveaway!" With a chance to win:
* A pair of Captiva Rose Gold sunglasses
* A one night stay at the Four Points Sheraton
* Dinner for 2 at Savour restaurant
* One month personal training from ZipSweat
In order to be entered into our Giveaway, you must 'like' each of the following FB pages and 'share' this post!
Like https://www.facebook.com/EyeDope/
Like https://www.facebook.com/zipsweat/
Like https://www.facebook.com/FourPointsTallahasseeDowntown/
Like https://www.facebook.com/savourtallahassee/
Winner is chosen at random from those that comply with the rules and announced on Friday, February 14th at 5 pm.
Davids face says it all massage 💆🏾♂️ The best hands ever to get a massage from is .
He’s out at our cascade workouts for Pre & Post massages.
You can also inquire about private sessions.
Tag someone who’d enjoy a massage
02/10/2020
Started the weekend off right with us at cascades park.
Great job everyone that came and kicked ass.
02/06/2020
It’s YOU VS YOU
YOU BETTER WORK!
How’s your year starting off?
We just wanted to let you know action creates results.
Join us this Saturday FEB 8th 10:30am
Photo by:
02/03/2020
02/01/2020
Saturday’s are for recovery 😄
During our Saturday workouts at cascades you can get a pre & post massage.
Add value to your weekends and join us. 🔥 @ Tallahassee, Florida
01/30/2020
We had a blast doing a full body HIIT workout at cascades park. This workout was lead by the crazy coach .💧🤝 Who’s ready for the next one Feb 8th? 📷:
01/29/2020
Thanks for the share!
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 11am - 7pm |