Keep Calm and Release Tallahassee

Release is a fun and exciting way to blow off some steam, lose weight, learn new dances and meet some great people. Hope you can join us sometime!

Its a workout regimen that includes cardio, line dancing and zumba. Release is a fun, free environment, come join! Hi My name is Ashly and I've been overweight my entire life, it was not till the summer 2013 that I decided to take my health into my own hands. I've lost 100 lbs from dancing, zumba, working out, eating right. My goal is to help others who have weight goals get to where they want to  ...