Virile Energy

Success is the sum of small efforts—repeated day-in and day-out.

The pain you feel today will be the strength you feel tomorrow.

The human body is the best picture of the human soul.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

The body achieves what the mind believes.

Nothing will do unless you do.

The key to a healthy life is having a healthy mind.

A calm mind brings inner strength and self-confidence, so that’s very important for good health.

Take care of your body. It’s the only place you have to live.

Your body is the reflection of your lifestyle.

Exercise is therapy.

Train your body and mind.