03/14/2023
⚡💜BADASS MEMBER SPOTLIGHT: MARRIS STEBBINS 💜⚡
For this month's spotlight, we are featuring this rockstar momma- Marris!! Marris stayed consistent with her workouts until nearly 9 months pregnant and is now back giving her all into her AKT classes! Thank you for being an inspiration and an absolute BADASS!!
Check out more about Marris below and be sure to tell her *CONGRATS* next time you see her in the studio!
⚡About Me:
I’m Marris! And I’m sooo glad to be back to AKT after having a sweet little baby boy! I’m a first time mommy to Clark💙 I’m a nurse, and my profession has taken me all over the world (Madagascar being the farthest!) My creative outlet is watercolor painting and currently landscaping with my husband! 🌱
⚡ What do you love about AKT?
I love how encouraging everyone is and how FUN the classes are. I love the music and I’ve absolutely loved getting to know the people I work out with. The instructors are amazing and really helped me continue working out through basically my whole pregnancy!
⚡ What's your favorite class format?
I have to say Bands! It’s just so different than any other workout I’ve ever done.
⚡ What would you tell someone who is trying AKT for the first time?
Do it!! Come and have fun while you sweat! I remember that first class was tough 😂 but stick with it and you’ll be hooked!
03/09/2023
We’re taking TONE back in time - before Y2K - and burning out to some of our most requested throwback jams (and maybe some of your favorite guilty pleasures)! Make sure to sign up for this limited themed class on the schedule next week!
Monday, 3/13 at 6:00am with
Monday, 3/13 at 12:00pm & 5:30pm with
Wednesday, 3/15 at 6:45pm with
02/24/2023
Kicking off the weekend with 40-60% off all retail starting today, including 50% off heart rate monitors! 🙌
Reminder to continue the celebrations with us tomorrow with free facials and refreshments in studio!
02/23/2023
Reminder to sign up for your FREE facial on Saturday with during our Member Appreciation Day! 💜 Link in our bio or see the front desk to book!
Also don’t forget to get your workout in on Saturday😅
8:15am Express Bands
9:15am Circuit
10:15am Intro to AKT
11:15am Tone
02/22/2023
Did you know you can try your first class for FREE at AKT?! 🙌 We suggest trying our "Intro to AKT" class first since it includes all four of our formats- Dance, Bands, Tone, Circuit- in one 45-minute class! Our trainers will break down all the moves and offer modifications if needed for an amazing full body workout😅💪!!
We have Intro classes throughout the week, send us a DM to book!
02/20/2023
This week is our 1 YEAR ANNIVERSARY 🎉🎉 and we are celebrating with a Member Appreciation Day on Saturday, February 25th! Everyone is welcome to stop by for free mini facials, spa water, mimosas, and retail discounts!! 🙌🏽 *Book your free facial using the link in our bio or at the front desk!
Thank you to our AKT Community for an AMAZING year 💜♥️💙 We look forward to celebrating with you on Saturday!
02/17/2023
Who is ready for a MIXER?! 🙌 🙌
Our spin on Mardi Gras takes our two cardio classes, BANDS and DANCE, and puts them together into a cardio CARDI GRAS! 😅 You’ll work with our overhead resistance bands while incorporating strength and agility, and follow up with a coordination focused section of DANCE choreography and toning! Our trainers Maya and Katie are bringing you this special mixer with three chances to check it out!
Monday, 2/20 at 9:30am with
Wednesday, 2/22 at 6:00am with
Thursday, 2/23 at 6:45pm with
02/16/2023
What makes AKT different?! Our AMAZING trainers!! 💜🙌
They make classes fun, keep you motivated, and make sure you get a killer full body workout in every class! 💪 They are our ultimate BADASSES!
Check out some of our most recent reviews!
02/15/2023
In honor of Black History Month, join us for this special Theme BANDS Class that celebrates top Black Artists through the decades!
Enjoy hits from stars such as The Temptations, Janet Jackson, and Tina Turner in this limited time bands class starting tomorrow! 🎶 Three chances to catch this special themed class:
Thursday, 2/16 at 6:00am with
Friday, 2/17 at 12:00pm with
Sunday, 2/19 at 10:30am with
02/11/2023
We will be at the Westchase Locale Market today, come say hi 👋
Check out the art and food vendors and maybe even win some free AKT Workout classes 🙌🏽💪🏼 See you there!!
Located next to The Grind and Maloney’s Irish Pub!
02/09/2023
Today starts our SELF LOVE WEEK until Tuesday the 14th! 💜♥️ Each class will feature a unique restorative recovery element that targets common places where people harbor stress, along with a focused mantra to honor self-love!
02/08/2023
Join us the day after Valentine’s Day on Wednesday, February 15th for Couple’s Night! ♥️💜
Members, sign up your plus 1 for FREE or $14 per couple! 💪🏼😅Come get your workout together under the disco ball during Circuit at 5:30pm or Tone at 6:45pm and enjoy refreshments afterwards!
Be sure to DM us or sign them up at the front desk to reserve their spot!