F45 Training New Tampa

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F45 Training New Tampa F45 is the revolutionary training system changing lives around the globe. We offer 45 minutes of Hi

The time has come and We are so excited to watch all your hard work pay off!! Tampa Hyrox, here they come 🙌🏽💪🏽
10/21/2026

The time has come and We are so excited to watch all your hard work pay off!! Tampa Hyrox, here they come 🙌🏽💪🏽

🚨 TUESDAY & THURSDAY evening schedule changes 🚨PM Classes are switching from 4:30 & 5:30 to 5:30 & 6:30 starting in Nove...
10/20/2026

🚨 TUESDAY & THURSDAY evening schedule changes 🚨
PM Classes are switching from 4:30 & 5:30 to 5:30 & 6:30 starting in November!

Proof that No One Fights Alone 🎀🩷🙌🏽💪🏽
10/19/2026

Proof that No One Fights Alone 🎀🩷🙌🏽💪🏽

💗 SWEAT FOR A CAUSE THIS SATURDAY! 💗Grab a partner and join us at F45 New Tampa for our Battle Cancer classes as we rall...
10/15/2026

💗 SWEAT FOR A CAUSE THIS SATURDAY! 💗

Grab a partner and join us at F45 New Tampa for our Battle Cancer classes as we rally around three incredible women in our fitfam—Alicia, Sheryl & Ellie. 💪🎀

⏰ Class times: 7:30 AM • 8:45 AM • 10:00 AM
✨ FREE & open to the entire community!

Come for the workout, stay for the fun:
☕ Coffee Bar & Brew
🛍️ Local vendors with sourdough, candles, clothing & more
🙌 Chiropractic care & dry needling with a physical therapist
🎃 Trunk or treat
👻 Kids’ games & activities
🎟️ Giveaways & raffles!

Bring your friends, bring the kids, and help us fill these classes with love, strength & support. 💕

📲 Reserve your spot today! Members, book in the app. Nonmembers, click the link in our bio or DM us to sign up!

Let’s give it up for Darshan!! He not only comes in with a smile on his face every day, but he always works hard and con...
10/07/2026

Let’s give it up for Darshan!! He not only comes in with a smile on his face every day, but he always works hard and continues to progress in ways that inspires those around him! We are so proud of how far you’ve come and can’t wait to see what’s to come 🙌🏽💪🏽 Congrats on Member of the Month!

10/06/2026

Don’t miss out on the best workout & even better community 💪🏽❤️

09/23/2026

Join us!
🏃‍♂️Tuesdays 6:30pm @ F45
🏃‍♀️Thursdays with Fleet Feet New Tampa 6:30pm Florida Avenue Brewing Co.
🏃🏾‍♂️ Saturdays 7:30am F45 New Tampa

Address

18035 Highwoods Preserve Pkwy
Tampa, FL
33647

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm

Telephone

+18135604047

Website

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