Cocoon Yoga & Movement Studio

This week’s lineup is looking pretty good if we do say so ourselves 👀✨

Swipe through to see who’s taking over this week! And get ready to move, breathe, and sweat with some fresh energy! 🤸

Book through MindBody or ClassPass ✅

Summer at Cocoon just got even sweeter (and sweatier) ☀️🥵

Whether you’re here for the season or ready to settle into a new routine, we’ve got something for you 👀

✨ 2 months unlimited classes — $159
✨ 3 months unlimited classes — $199
✨ 20% off ALL class packs (5, 10, or 20 classes)
(considering a single drop-in is regularly $25… yeah, this one’s a no-brainer)

These specials are available to purchase + activate anytime now through July 1st 💫

Rainy afternoons, extra free time, hot girl walks canceled by thunderstorms… sounds like the perfect reason to spend more time in the studio 🧘‍♀️

Purchase through Mindbody via the 🔗 in our bio, send us a DM/email, or stop by the studio!

*valid for clients not currently in a contract

Modified schedule for the holiday! 🇺🇸

But don’t worry! We’re back to our full schedule tomorrow 🙌🤸

In the meantime, check out our amazing lineup for today! Book through the link in our bio, MindBody, or ClassPass ✨

Kind words. Real experiences. The heart behind what we do. 🤍

At Cocoon, we pride ourselves on holding space, building connection, and moving together. We’re so grateful for every person who walks through our doors.

Check out the link in our bio to see our weekly schedule and to book your class! ✨

At we will take ANY opportunity to show puppy appreciation!!!

We hope all puppers get celebrated on International Puppy Day. In fact we made a concession, all animals should be celebrated everyday

To our students, desk angels and teachers make sure you tell your pup…or cat we think they are PAWESOME!!!

Hi Friends! A few things…

Sunday shift starting this weekend !!!!
9 am Moves (not 9:30)
10am Soulful Sunday (not 11,make your brunch plans)

Saturday March 28th, 1-3pm will be offering his incredible Arm Balance and Inversion workshop. Link in bio to sign up thru eventbrite

……….how does yoga, safari, Cape Town, lifetime trip sound? Fall 2027? email [email protected] if you are interested and want to stay in the loop.

Or if you can’t wait that long and need to spend a week in a rainforest retreat later this year with and same same

❤️❤️❤️

Ready to get upside down? 🤸‍♂️ Well, this one is for the yogis ready to embrace a new perspective, literally.
Join for Mastering Arm balances + Inversions Saturday March 28th

2 hours to play, learn, laugh, fly, and surprise yourself.
Saturday August 28th: 1-3pm

Head to link in our bio for more info and to purchase thru eventbrite
Or catch the link on our website under events!

We have had the privilege to hem and haw over how to support tomorrow’s national businesss blackout. I, Marley, have been writing dissertations in this caption area about the importance of activism and Yoga that I see being washed over.

But for now in support of the business blackout and of all people who are suffering due to the lack of humanity, compassion, and civil rights in this country, we will be staying open as a community space to come practice, be in community, and receive support but not engage economically. Aka classes are free.

I have zero idea if this is the right thing to do from the perspective of “the world”, but it feels like the yes for us.

Arrive 15 minutes early so you can get set up into class and we will provide mats, towels, and an incredible amount of space to be seen and held.

Tomorrow I will do a much more in-depth post for those who choose to learn more about the history of Yoga and yogi/Yogini revolutionaries. Not people who just sat around on their meditation cushions, but who actually did stand up and literally fight, not just metaphorically, for their and others rights.

Any questions send us a message or an email at [email protected]. Be safe, be well, most importantly, be free. In our stories I will share a very digestible post on what you CAN do tomorrow if not going to your job is simply not an option.

and, yes, I’m turning comments off because the nastiness that flies through as we fall behind the veil of separation is not something I’m supporting giving voice to.