Home > United States > Tampa, FL > Firstborn Athletics

Firstborn Athletics

Firstborn Athletics

Share

Personal Trainer/Online Coach
Firstbornathletics.com
Instagram.com/firstbornathletics
Youtube.com/firstbornathletics I grew up playing sports.

Firstborn Athletics is a fitness brand founded by husband, father, sports fanatic and personal trainer Glenn Morris. I am an ISSA certified personal trainer and a specialist in both sports nutrition and strength & conditioning as well as having a background in martial arts. As I got older I eventually began lifting weights and immediately fell in love with it. I don’t know of a better way to IMPRO

09/21/2022
08/15/2022

A simple explanation of how the food we consume and the energy we expend affects our weight.

08/05/2022

Eccentric pull ups are a great way to increase the amount of pull ups you can do, improve pull up technique as well as grip strength. The focus is on the negative (eccentric) phase of a pull up. The goal is to go down from the top position as slowly as possible. At the bottom of each rep you can jump back up into the top position or use a box to get back up.

Let me know if these help you out👊🏼

✅ SAVE, SHARE AND LIKE this post

08/04/2022

Classic nutrition myth! Enjoy your carbs whenever you like.

08/04/2022

There are alot of factors involved in losing fat. Patience is a big part of the pie. Once you know what to do you have to be able to execute it over and over (consistency) and then wait for the results (patience).

08/04/2022

Basics of Building Muscle. Keep in mind these are general guidelines. Every body is different. Notice the word CONSISTENCY in the graphic. Without this one factor the rest don't matter.⁣

Claim ownership or report listing
Want your business to be the top-listed Gym/sports Facility in Tampa?

Click here to claim your Sponsored Listing.

Location

Tampa

Category

Personal trainer

Contact the business

Click here to send a message to the business

Website

Address


Tampa, FL