06/04/2026
High-Performing Women! Are You Running on Empty?
You’re successful on the outside, but inside you may be feeling overwhelmed, burned out, scattered, and exhausted from carrying the mental load for everyone else.
If you’re struggling with:
✨ Time management and follow-through
✨ Imposter syndrome and self-doubt
✨ Burnout, overwhelm, and stress
✨ Constantly putting yourself last
Our virtual Summer Reset Women’s Group can help.
Join Coach Chey, M.Ed. (ADHD/Executive Function Coach) and Alesha Perkins, LCSW (Therapist & Speaker) as we help you move from overwhelmed to clear, confident, and in control.
You’ll gain:
✔ Better focus and productivity
✔ Practical tools and strategies
✔ Renewed confidence
✔ Less stress and overwhelm
✔ Mental wellness support
✔ A community of women who get it
Special breakout session for women navigating ADHD and/or Autism.
✨ Spaces are limited. Complete the interest form today:
https://forms.gle/SyXTaTeC36XekyGS9
You don’t have to do it all alone. 💛
05/13/2026
A lot of times when clients reach out to me, they are unsure what type of coach they actually need or what my role truly is.
That’s why I believe it’s important to educate people on the different types of coaches.
Also, anyone can call themselves a “coach.”
So credentials, training, education, ethics, and real experience should matter.
Over the last 5+ years, I have intentionally invested in becoming the best coach and support possible for my clients. I want them to KNOW they are receiving quality support backed by education, training, results, and real-life experience.
✨ My background includes:
• 5 years direct coaching experience
• Certified Executive Function Specialist
• CTA Certified Life Coach
• Required ADHD coach training and hours
• Master’s Degree in Education
• Currently pursuing my MSW at Florida State University
• 10+ years in corporate leadership, coaching, and employee development
• 3 years combined Reading intervention/tutoring experience helping students strengthen skills and confidence
I combine professional knowledge with lived experience as both an adult with ADHD and a parent raising a child with ADHD. 💛
A BIG Thank you to everyone who trusts me to walk alongside them in their journey.
05/10/2026
💐 Happy Mother’s Day to all the amazing moms out there!
Being a mom with ADHD can sometimes feel like juggling home, work, emotions, schedules, and goals all at once. You don’t have to navigate it alone.
At Triple C ADHD Solutions, we help moms better understand their ADHD brain while building systems and tools that actually work for YOU.
🎉 Mother’s Day Special: $50 OFF 5-session package or $100 OFF 8 or 12-session package
📅 Special ends May 16–New clients only
Set up your FREE call today:
www.triplecadhd.com
TripleCADHDSolutions ADHDSupport MomsWithADHD ADHDLife MentalWellness
05/08/2026
Happy Friday! 💛📚
As both an ADHD & Executive Function Coach and a reading interventionist at an elementary school, I’ve had the opportunity to witness how much pressure both kids and teachers are carrying right now.
Between testing, scores, classroom behaviors, emotions, overwhelm, and life outside of school many kids are navigating more than we sometimes realize. Often, behaviors are communication not simply “bad behavior.”
One thing I always encourage parents to ask is:
💭 “What might my child be feeling underneath the behavior I see?”
Kids need support, connection, encouragement, and understanding especially during stressful end of the school year seasons like this.
And teachers?
They are carrying so much while continuing to show up every day to encourage, teach, support, and care for our children. 🍎
As Teacher Appreciation Week comes to an end, I just want to say THANK YOU to all the incredible educators pouring into students daily. Your patience, compassion, and dedication matter more than you know.
This weekend:
💛 Celebrate your child’s efforts big and small
💛 Give grace they are navigating a lot
💛 Slow down and connect
💛 And remember to celebrate teachers too!
We’re all navigating this together.
05/25/2026
05/08/2026