The House of Chrome Pole Fitness

Bookmark this post—for yourself or someone you love. Talking about su***de isn’t harmful, but silence can be. Keeping these resources handy means you’re always ready to start an honest, life-saving conversation. 🖤
Learn more at nami.org/spm

988 Su***de & Crisis Lifeline: Call or text 988 (available 24/7 in English and Spanish) for immediate mental health support

National Alliance on Mental illness (NAMI) HelpLine: Call 1-800-950-6264, text "NAMI" to 62640, or email [email protected] (Monday–Friday, 10 a.m. – 10 p.m. ET).

24/7 Crisis Text Line: Text “HOME” to 741741 to connect with a live, trained crisis counselor 24/7.

The Trevor Project: Call 1-866-488-7386 or text START to 678-678 for 24/7 crisis intervention focused on LGBTQ+ youth.

Veterans Crisis Line: Dial 988 and press 1, or text 838255 to reach specialized crisis support for military service members, veterans, and their families.

***dePreventionMonth

Who says ballet and pole don't mix? 🩰✨ Meet Lindsey, former ballerina turned pole instructor! After 18 years of classical training, she took a break for grad school—only to discover pole fitness in 2020.

Now a featured performer in local Tampa shows like Velvet Scorpion and Bad 2 the Chrome, Lindsey effortlessly fuses classical ballet technique with the raw freedom of pole dance.

As an instructor, she brings her background in social work into the studio to create a non-judgmental, inclusive sanctuary where you can explore your musicality, master your pole flow routine, and step into your power.
Ready to find your flow with Lindsey? Check the schedule link in bio to catch her next class! 🌿✨

Two years of showing up, unlocking new strengths, and falling in love with movement all over again ✨

Meet Sarah, our September Student of the Month! From finding her rhythm in pole fitness to soaring on Lyra and Lollipop, watching Sarah grow into her power has been absolute magic.

Our instructors put it best: Sarah’s consistency, encouragement, and unstoppable energy make the studio feel like home. She reminds us that when you find a supportive space to try new things, your potential is limitless.

We’re so proud to have you in our sanctuary, Sarah! Drop some love for her in the comments 🐍💖

Ready to unleash your own wild side? Tap the link in our bio to book your intro class.

Calling all Tampa aerialists ready to elevate their training! If you’re putting in the work on lyra, sling, or hammock, our 20-Class Membership is built to give you maximum studio time for a fraction of the cost.

Here is how we keep your training affordable:
💸 Low Cost Per Class: Enjoy heavily discounted class rates when you lock in your 20-class pack.
🗝️ Unlimited Open Gyms: Get unlimited open gym access to drill your tricks, film flows, and build strength on your own time.
💥 $15 Add-On Classes: Need more than 20 classes? Add extra sessions for just $15 each!
🔓 No Long-Term Commitment: Freedom to train on your terms without being locked into a contract.

Ready to flourish in our sanctuary? Tap the link in our bio to grab your membership and take flight! 🌿

One membership. Endless ways to grow. ✨
Welcome to your new movement sanctuary. Whether you're taking 1 class a week or leveling up with consistent training, our membership tiers are designed to support your personal growth every step of the way.
Perks included with every membership:
📍 Credits for Pole & Aerial Arts
📍 Open Studio Practice Sessions
📍 Discounted Drop-in Classes
📍 Guest Passes
Experience the best pole fitness & aerial dance Tampa has to offer.

Join the tribe today—link in bio! 🗝️

The Tampa bachelorette guide that actually supports local gems 👇✨ If you’re a Tampa native, let us know which small/local businesses we missed from this lineup!

🐬 Private dolphin & seal encounters with
🎨 Menu-style DIY crafting & cocktails with
🪩 Empowering neon-lit group pole sessions in our jungle at
🚤 BYO charcuterie on a private pink boat with
🍸 Secret flower-shop entrance to a vinyl lounge at
☕ Specialty iced lattes from + air-conditioned games at

Ready to unleash your party’s wild side? Click the link in our bio to lock in your private party date! 👑

We wouldn’t be here without YOU. 💚

The House of Chrome is a finalist for Tampa’s Best 2026! We’re so grateful to everyone who nominated us and helped our little jungle make it this far. Being recognized in the Dance Studio category means so much to us! 🐍✨

Ditch the standard dinner reservation. It’s time to give your group a core memory. 🥂✨
Swipe through to see why a private Aerial Party at our sanctuary is the ultimate Tampa bachelorette and birthday experience.

🌿 Instant Group Bonding: Way more interactive than sitting around a table. Walk away with inside jokes and slow-mo videos!

🪩 Exclusive Studio Access: The entire jungle studio is yours! No sharing equipment or space with strangers.

✨ Choose Your Vibe: Select between the aerial hammock or the dynamic lyra (aerial hoop).

💖 Zero Experience Needed: No upper body strength required. Our instructors make sure every single guest feels confident and completely hyped up.

📸 Personalized Touches: Custom studio lighting to match your colors, your music choice, and dedicated photo/video time at the end!

Ready to awaken your party’s wild side? Tap the link in our bio to secure your date!

Step into your Main Character Energy. 🎭✨

Join Rainn Riot tomorrow for a storytelling-focused pop-up where you’ll learn how to create performances that leave a lasting impression. Explore how to build emotion, intention, and connection through every part of your routine.

Just in time to start preparing for our Spooky Studio Showcase this October! Come get inspired, refine your performance, and bring your vision to life.

🗓 Thursday, August 6
🕕 6:00–7:00 PM

Reserve your spot through Momence before it’s gone! 🖤