Knights Lacrosse Foundation

In case you missed it we were featured on ABC action news spreading the word for our upcoming event with USA lacrosse. Check it out!

Coach Becker working with our youth on roll dodges.

Coach Alex working with our high school team with shooting on the run drills.

Hungry Hippo is another game we like to play that gets kids working on scooping through ground balls and getting the shot off quickly. Two teams compete to shoot as many balls into the next as possibly until the balls in the center run out. The team with the most points scored wins.

Shooting on the run is a super effective way to score around your defender. During our July clinic our high school team practice shooting on the run with a defender on their hands so they can feel that pressure like an in game scenario.

Coach Becker working with our youth on ball control. This is sharks and minos which is a great game to practice cradling, ball control and have some fun!

Coach Alex working with Robinsons goalie Christian. Christian has been a goalie for about a year now and has been putting up impressive numbers for being so new to the sport. He is a living testament that its never to late to start playing lacrosse.

We all have that one friend who should spend more time on the wall. Send this to them to remind them to hit the wall.

Our high school team is working on some 4 on 4 practice. Passing, shooting, defense, ball movement, etc. This smaller field practice helps players learn to work in tight spaces.