Gold's Gym Tampa Gas Worx

Train between classes. Recover without leaving the gym. Bring a friend along for the experience.

Join in club by bringing in your proof of college enrollment.

This year we've stacked the perks! Included is a Campus Kit (while supplies last), a 1- month Recovery Lounge pass, a one-day guest pass and three-months NO FEE membership freeze.

All for only $44.99/bi-weekly!

For a limited time, only at Gold’s Gym Tampa 💪

Some days just wear you out.
Leg day. Eight hours at a desk. A packed schedule that never seems to slow down. Your body carries all of it.
Infrared heat helps tight muscles relax and supports circulation. Red light supports recovery. Together, they create a reset that can leave you feeling looser, calmer and recharged.
Choose the RedZone Sauna for infrared heat and red light, or settle into the standalone infrared sauna when you want the heat on its own.
Come tour the Elite Recovery Lounge at Gold's Gym Tampa and try both for yourself.
Tour It. Try It.

A strong HYROX performance starts with the right plan.

HYROX Tampa is just two months away, taking place October 22–25. Train with Alex Garvey using focused programming, the right equipment and coaching built around your goals.

Book your HYROX training class here:
https://goldsgymgasworx.com/hyrox-training-club/

No shortcuts. Just consistency, hard work, and results.
Gold’s Tampa. The standard since 1965.

Cold-plunge intensity without getting wet.

Sessions run 3 to 7 minutes. Fully clothed. No swimsuit required.

Come tour our Elite Recovery Lounge and try the PolarWave Dry Plunge for yourself. Walk out reinvigored. 💪

Tour It. Try It.
🔗 https://goldsgymgasworx.com/recovery-lounge/

Tampa, it’s official. The first-ever HYROX Tampa is coming this October. 🔥

Already registered or thinking about racing? Your preparation starts now.

Train with .garvey at Gold’s Tampa, we're an Official HYROX Training Club, and build a plan around your race-day goals.

Claim your complimentary 30-minute intro session:
https://goldsgymgasworx.com/hyrox-training-club/

Train hard today. Feel ready to go again tomorrow.

Three minutes at -200°F. Less soreness. Faster recovery.

Because one workout was never the goal. A body that lasts is.

Come tour our Elite Recovery Lounge and see Whole Body Cryotherapy up close.
https://goldsgymgasworx.com/recovery-lounge/

Our Summer of Recovery promo has been extended through August.

Train downstairs. Recover one flight up.

For a limited time, start with:

🔥 $1 enrollment
🔥 $1 first dues
🔥 $1 first month of the Recovery Lounge

Already know you want both? Get your first month of the Gym + Recovery Combo for $1.*

Your Summer of Recovery starts now. Tap the link below to join.

https://goldsgymgasworx.com/memberships/

Work hard. Reset harder. 💪

Our new Recovery Lounge is where busy Tampa professionals hit reset midday.

Come tour it and step into the Dry Plunge, HydroMassage, and Red Zone Sauna.

Slow down. Unwind. Reset. Recharge

👇 Tap Book Now to set up your tour.
https://goldsgymgasworx.com/recovery-lounge/

When was the last time nothing needed you?

No pings. No noise. No next thing. Just warm water, weightlessness and stillness.

You walk out clearer, calmer and more present for everything waiting outside.

Come tour our Elite Recovery Lounge and see the Dreampod V2 Float up close.

https://goldsgymgasworx.com/recovery-lounge/