Janna Holterman

Permission to feel

What aren’t you realizing?

our bodies are under huge amounts of stress, just going about our daily lives.

If we don’t recognize this or physical, mental and emotional well-being become compromised

Which means it’s really hard to feel the way you want to and create the life that you desire to live

This is not to say that you need to stop doing everything that creates stress in your life however, you can do it well implementing tools that reduce stress and create nervous system regulation

Understanding your brain is the starting place

From there, you can use tools to help your specific brain, body and nervous system feel more calm and aligned

In my made for more membership, we are currently on this topic.

You can get a free three day trial when you sign up now, followed by $35 a month

Hustling ain’t it 😬

Sustainability comes from energy balance

Out versus in

If energy isn’t coming in when we need to have energy output, we do it at a cost.

That cost has mental, physical and emotional layers which normally create burnout.

If you want to prevent or recover from that you need to prioritize passions and hobbies which are energy creation activities that make your life more fun and enjoyable.

From my experience I’m a hell of a lot more motivated when I feel good and enjoy the experience.

Life is just a big puzzle

Life updates

What is a reflection??

Life feels like it’s falling apart or there is this recurrently pattern of things happening to you on repeat

That is a reflection.

It’s a reflection of where things are out of aligned for your best soul lead path that your higher self wants you on.

Basically nothing happens by accident.

Reflections can also be good things!!

When we start to investigate the real means behind those patterns become clear and if you get to the true root it actually will make that pattern stop

I lost 51 followers yesterday

And gained 23

This is a good thing for me and my business

Old me would be panicked and go back to hiding

Now I recognize this a sign of being on the right path

Hey I’m Janna 👋

Intuition is hacking the game

Want to feel your best and know you’re making a difference?

Neuroscience tools and intuition are the answer.

Stepping into a new reality takes making aligned decisions that compound on each other to build your new life.

This is a learned skill

So few are teaching it and that’s for a reason, intuition is considered woo woo for a reason.

Yet the government recognizes it as a major asset and uses it in their special operations

If you have the knowledge and ability to decide for yourself, you’re not deciding the way they want you to.

Creating your best life, the one you’re completely obsessed with is possible and a skill you can start learning asap

My live 8 week intuition fundamentals course is kicking of may 12th at 1 pm EDT

You’ll learn how to connect with your intuition and develop a deeper self trust relationship.