Custom Scuba Instruction

🤗💋"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn One Pan Caramelized Onion Pasta A delicious caramelized onion pasta casserole that anyone can make! By @Plantyou Ingredients 5 small yellow onions sliced, or 3 large 1 head garlic top sliced off ½ cup sun dried tomatoes chopped 1 tsp salt 1 tsp black pepper 1 tbsp paprika 1 tsp dried parsley ½ cup coconut milk 3 cups farfalle pasta cooked 1 handful fresh parsley chopped 1 handful fresh basil chopped 1 lemon juiced Instructions Preheat the oven to 400F. To a casserole dish, add the onions, sun dried tomatoes, paprika, salt, pepper and dried parsley. Toss, and then place the whole garlic head in the middle. Drizzle the entire dish with olive oil or the leftover sun dried tomato oil, cover with foil, and then pop in the oven for 1 hour, tossing halfway through. The onions should be caramelized by the time it comes out of the oven. About 20 minutes before the casserole dish is done, prepare the pasta according to package directions, reserving up to a cup of pasta water. Remove the garlic from the casserole dish, and when safe to handle, squeeze out the cloves. Add the fresh parsley, basil, lemon juice and coconut milk, along with the cooked pasta and pasta water as needed. Stir and enjoy! Comment "😍" if you want to try this! . . #veganeating #veganideas #veganlife🌱 #veganrecipeshare #veganmealprep #veganworld #veganforever #veganeats #veganfoodshare #veganiseasy #veganfoodblog #veganfoodie #veganmealideas #vegancooking #veganfoodies #veganofig #veganofinstagram #veganinstaclub #veganfoodlover #veganfoodideas #veganmealplan #veganfoodshares #veganislove #vegandaily #veganfoodlove #vegansoftheworld #veganshares

These Halloween garlands will make a great door hanging for the spooky holiday. The FHPC Holiday Bazaar is less than 2 weeks away. Mark your calendar to be there on October 19th, 8am - 2pm

https://www.facebook.com/share/p/45XbwvohTkRnQW5N/

https://www.sportdiver.com/tips-for-calming-panicked-scuba-diver?fbclid=IwAR3peyPmVUYnwRXcc1xu3fdFKXw2TnQP9bEJGRDWFiQ3Fnw9rB_jsPSqggw&utm_campaign=ww-en-gene-pros-social_media-blog_posts&utm_source=facebook.com&utm_medium=post-link&utm_content=calming&social_post_id=sf249753195&spredfast-trk-id=sf249753195

Tips for Calming a Panicked Scuba Diver When you’re attempting to help a panicked scuba diver, remember the three Cs: calm, cool and collected.

This Barred Hamlet shines... because the light was perfect :-{)

Diving the Scutti off of Pompano/Deerfield in Florida.

Reportedly, killer whales have been playfully 'attacking' rudders on ships near the Straits of Gibralter!

Video shows sailors fighting off a pod of killer whales with poles and flares after they break boat's rudder Crew members of the Serena IV in the Strait of Gibraltar were shocked after a pod of killer whales broke their vessel's rudder.

A couple of Advanced students just hanging around the bow of the Spiegel Grove. Off of Key Largo.