09/01/2026
1 YEAR OF ENDURE 🖤
One year ago, my journey as an independent trainer at MI40 Gym began — not because I took a leap, but because I had to shut down True Grit Fit and figure out what came next.
Saying goodbye to TGF was incredibly hard. That gym was such a huge part of my life, and I miss our members more than I can put into words. But sometimes life forces you into a new direction before you’re ready.
This past year has taught me so much about overcoming, adapting and rebuilding. And while the transition wasn’t always easy, it has ultimately been such a positive chapter for me.
Most importantly, I cannot thank my clients enough. ❤️
You stayed. You trusted me. You followed me through a huge change and continued to allow me to do what I love every single day. Your loyalty means more to me than you know.
My goal has never changed — to keep you happy, keep you progressing and help you become the strongest and best version of yourself.
And to Amanda and Ben — thank you for opening your gym and your doors to me when I needed somewhere to rebuild. You genuinely have no idea how much you have helped me over this past year. I will always be grateful.
One year of growth. Endless gratitude.
Here’s to everything still to come. 🖤
Then Endure.
05/25/2026
To my old True Grit Fit family 💪🏼
I’ve been missing the energy, laughs, and hard work we all shared, and I’d love the chance to reconnect with some of you!
So here’s my little giveback 👇🏼
I’m offering ONE MONTH OF FREE personal training to anyone from True Grit Fit who’s been wanting to:
✨ get back into a routine
✨ build confidence in the gym
✨ grow those glutes 🍑
✨ get stronger mentally & physically
✨ or simply have accountability again
Whether you’re a complete beginner or ready to level up, I’d love to help you.
Spots will be limited so I can give everyone proper attention ❤️
DM me if you’re interested or tag someone from the old TGF crew who needs this!
05/12/2026
Train smart. Save more. 💪✨
Take advantage of my OFF PEAK discounted personal training rates and still get the same high-quality coaching, accountability, and programming.
Choose from 2 off peak times:
🌅 Morning: 10:00 AM – 12:00 PM🌇 Evening: 5:00 PM – 7:00 PM
Perfect for:✔️ Flexible schedules✔️ Stay-at-home mums✔️ Shift workers✔️ Anyone wanting premium coaching at a better rate
Limited spots available. DM me for details and bookings 📩
WomenWhoLift FatLossJourney MuscleBuilding OnlineCoach PersonalTrainer GymMotivation HealthyLifestyle StrengthForWomen FitLife
05/07/2026
On a GLP-1?
Fat loss is happening…
but so is muscle loss—unless you’re intentional.
This is where most people go wrong.
They eat less…
move less…
and end up with a body that feels weaker, not stronger.
Strength training is NOT optional.
Protein is NOT optional.
If you want to:
✔️ Keep (and build) lean muscle
✔️ Support your metabolism
✔️ Actually look toned—not just smaller
✔️ Maintain your results long-term
You need a plan.
That’s exactly what I help with.
No extremes. No guesswork. Just structure that works.
📩 DM me “GLP” and let’s get you set up properly
05/12/2026
05/07/2026