Get FIT with Franco Inspired Training! One on One, small group, & outdoor CG fitness camps offered! I have been in the fitness industry for over 13 years.
I specialize in personal training, small group training and youth training. I've been fortunate enough to have worked at the most well-respected fitness facilities in the Tampa Bay area. I have my Bachelors Degree from Florida Gulf Coast University, I graduated Magna Cum Laude 2007. I have previously worked at Lifestyle Family Fitness, D1 Tampa, Airheads, and Orange Theory Fitness. I currently lea
d outdoor fitness bootcamps with an amazing company called, Camp Gladiator. In addition, I have started my own private training business for all fitness levels, "Franco Inspired Training, LLC". As your trainer, I leave the desired location up to you. I can come to your residence, we can train inside/outside, or we can train at a fantastic privately owned Personal Training studio, "Truly Fit Studio" located on Hillsborough Ave. (between Countryway Blvd & Racetrack Rd.) I do have an assortment of fitness equipment that we can utilize as well! I am a former college basketball player, I have competed in NPC Figure Competitions as well as Women's Tri-Fitness World challenges. I have a vast amount of experience in training the general population, children, elderly, both men & women, extremely novice exercisers, highly overweight individuals, as well as athletes. I can help you with nutritional guidance, accountability, ensure proper form & technique, offer modifications if needed, but most of all I guarantee and overall experience you may have never felt before! Sweat and smile with Sarah.....Experience the difference!!! READ WHAT CLIENTS HAVE TO SAY...
I met Sarah Franco while working out at Orange Theory Fitness in Clearwater, Fla. I got to train with Sarah for the three months while I was living in Clearwater. What I loved about Sarah most was there was no wasting time! If you were there, u were there to work hard and give 110% each time. She always got that out of me. The minute she saw me fall into a comfort zone she took charge to get me out of it, and reminded me to PUSH myself! On top of getting to train with her, she spends time getting to know you. I find that important. I want to build a friendship with that trainer who is helping me with my goals, both in and out of the gym. Sarah does that! Besides being the great trainer she is, she's a great human being too! She's got a great personality, she's one of the few trainers I got to work with that makes the workout fun but at the same time she is kicking your butt! To me, that's a great trainer! While at OTF, I had one the weight loss challenge and had lost 42lbs during the challenge and a total of 72lbs during the 13.5 weeks I was training in Clearwater. Coach Sarah was a big part of my success during my time in Clearwater. If anyone is looking to set goals, lose weight, become a healthier person, a better person I highly recommend Sarah Franco. You will have to put the work in, and there are gonna be times when it's hard, but in the end it's all worth it, and Coach Sarah will be with you 110%. Bobby B. "Over the past year I've tried out sessions with 5 different personal trainers but Sarah is the one I keep going back to for more! What's awesome about workout sessions with her is she constantly keeps you motivated to push yourself and reach your fitness goals. Sarah has a very upbeat personality which makes the workouts fun! She also does a great job with modifying moves to accommodate any injuries. Sessions with Sarah will have you looking forward to working out instead of dreading it!"
-Becky H. "Sarah was my trainer for over one year and my results were outstanding. I've always been athletic and knew my way around a gym, but she still taught me many things I never had seen. She introduced me to a variety of training methods that have proven very effective for me. Best of all, she pushed me to do more than I thought I could, every time we trained - and still made it fun! To this day, she is the best I've ever trained with."
-Ed G. "I've been on several teams and belonged to a lot of gyms in my life. Coach Sarah Franco is by far the most motivating and caring coach/trainer I've ever known! She is honestly invested in your success. She makes you feel like a valuable part of her team. I love training with her; her workouts always leave me feeling accomplished & happy!"
-Claire F. "I have been training with Sarah for over a year. Since starting with her, I have lost over 40 pounds, and I am in the best health I've ever been in. Being 42 years old and overweight, I was intimidated by starting a fitness and nutrition regimen. After meeting Sarah and feeling her positive energy and non stop encouragement, I was amazed at how easy the pounds came off, my endurance grew, and I almost immediately had a level of energy I never thought possible. Sarah is a fantastic trainer, and I look forward to many years of training under her guidance. "
-Julie G.
05/22/2017
Barbell work w/ Sue!
05/22/2017
Bridget starting her week off strong this morning!!
09/02/2016
Happy Friday!
06/30/2016
06/05/2016
Getting it in on a Sunday!
02/23/2016
💪💪💪💪
02/16/2016
Worth watching!! Great article!
Learn the ONE Stretch That Relieves Plantar Fasciitis, Shin Splints, Achilles Pain, Heel Pain...
Learn the ONE Stretch That Relieves Plantar Fasciitis, Shin Splints, Achilles Pain, Heel Pain and Compartment Syndrome January 5, 2015 by Elisha Celeste If you have tight calves (and if you’re active you probably have tight calves) then your body will thank you for doing this stretch. First let me…