“Heres 3 drills to gain 5mph”… how about shut up and educate yourself?
The quick fix/ do anything for views culture on social media is exhausting. It’s set the tone that if you just find the “right drill” that you to can unlock “hidden” velocity.
TRUTH: If anyone ever promises you velocity… THEY ARE LYING.
You need to understand the process and training. The process is the most enjoyable thing in the world and it absolutely sucks all at the same time.
TRUTH: our program sucks for immature kids who are desperate for a quick fix. We can’t do it for you and there’s a reason…
The process of change in skill literally begins with you taking ownership of your training.
Assess. Feel. Drill.
Not here’s a magic drill that I’m going to over coach and falsely affirm your success in. No… it’s here’s what’s wrong. Let me help you establish some cues in it and then I need you to be obsessive on the process of fixing this issue over the next 5 thousand throws (3 months) or so in order to see real adaptation.
If that sounds scary for you then KP probably isn’t for you. 🤷♂️
You want to be great at what you do and you desire to build real change? Do you desire to actually learn about the process and obsess on driving real outcomes? We are here for it and you’ll find a community of like minded people within our walls.
We Build Pitchers. We stand on our model to build pitchers and have a pretty solid track record of building some of the best arms in the game. 👀
If you are an athlete and you are wondering why the broken promises from social media aren’t moving the needle for you… here’s your sign to watch the above reel a few times and understand what it really takes to drive lasting change to your training.
To you people posting the gain 5mph hooks… kick rocks… the game would be a better place if you lost your social media passwords and forgot how to use Ai to manufacture your empty marketing promises. 👍🏻
KineticPro Performance
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Building Pitchers In Tampa Florida. Pitching development starts here! Pitching coaching and development in Tampa Florida.
KP has been leaving its mark on baseball by innovating pitching tech and philosophy to impact baseballs next generation. #ClimbTheMountain We Build Pitchers through Training, Physical Therapy, Products and Education.
05/18/2026
Zr0 is coming… 👀
Release date coming soon. 🚨
04/27/2026
📢 Hear it from some of the best. ProteKt is changing the game for many orgs and programs across the game.
📆 Book a demo of the KP App see see the difference for yourself.
04/22/2026
Most arm care programs are reactive, they wait for you to get hurt. ProteKt is different. It’s a data-driven system designed to build a high-performance arm that can handle the stresses of the modern game.
ProteKt is the first of 4 major module releases within the all new KP App.
At KineticPro, our mission is clear: We. Build. Pitchers. Whether you’re training in Tampa or remotely, the KP App gives you the tools to develop at the highest level.
🔗 GET STARTED WITH KP:
Train with us: KineticProBaseball.com
Join the Community: KP3 Community
Want to get started with training at KP or remotely? Book a Roadmap Meeting with our team: Schedule online at KineticProBaseball.com
04/21/2026
Its Here...
Our official release of the ProteKt module within the all new KP App is now live. Check out this video for a full walk through on our platform and how it is changing the game for athletes across the game.
Why ProteKt?
The ProteKt module, the first release of the all-new KP App, is officially live. Built to replace static, one-size-fits-all band routines, ProteKt utilizes a dynamic training model that measures daily shoulder strength to dictate real-time readiness. By moving away from guesswork and into lab-validated data, we ensure athletes are challenged when readiness is high and proteKt'd when it is not.
For the athlete, the daily workflow is built for speed: nine tests in three minutes to generate a custom arm-strengthening protocol. Through the free player app, throwers receive a daily readiness score and a "no-fluff" health narrative, comparing their muscle profiles against six years of elite population data to identify trends and deficiencies before they become issues.
For coaches and organizations, the Coach’s Dashboard provides a live "10,000-foot view" of the entire roster. Featuring our groundbreaking Recovery Cycles chart, the platform tracks shoulder strength for four days following high-intent throwing events. This bridges the gap between predicted and actual fatigue, giving you an objective "caution line" to guide high-level decisions on workload and velocity phases.
If you are ready to eliminate the uncertainty in your pitching development and want to see how these insights can change your game, we invite you to reach out for a live demo. Whether you are a player looking for individualized training or a coach managing a full roster, you can learn more and get started by emailing us at [email protected].
Pitching Arms Are Now... ProteKt'd Click here for an update from KineticPro Performance!
04/03/2026
The Missing Piece To Arm Health
On April 20th, we unveil our latest product ProteKt. This is a first-of-its-kind performance architecture designed to quantify the daily health of a pitcher’s arm. No more uncertainty around how to manage your arms daily. Just clear, objective insights that ensure every pitch, every throw, has a clear plan. Welcome to the future of pitching development and pitcher health.
A New Standard...
We are incredibly excited to finally announce ProteKt. This launch is a major milestone for KineticPro, as it’s the first of four distinct products we’re rolling out in 2026. Because you’re on this list, you’re part of the KP family which means you’ll always be the first to get updates and early access as we continue to push these announcements out.
This hasn’t been an overnight project. We’ve spent the last 7 years heavily testing our methods to ensure that when we finally brought some of our deeper data to the public, it was backed by absolute integrity. We have zero interest in fluff or false marketing; our goal is to provide objective truth for pitchers. The release of ProteKt marks a turning point for us. We’re aiming to change the game of baseball. We are excited to showcase our latest efforts and appreciate the support you all have given us.
See you April 20th.
Get Early Access...
If you are a team or organization receiving this and you would like to join our beta program, pre release, we are offering a hand full of teams early access.
For more information and to request early access pleas email us...
[email protected]
Our latest news Click here for an update from KineticPro Performance!
03/24/2026
🧐 Maybe the most important blog post we have written for the future of the game…
👉🏻 Check it out online at KineticProBaseball.com
03/20/2026
Should You Train Or Play This Summer?
Where You Train Matters...
Lets Build Your Future This Summer At KP...
Find out if KP is right for you this summer. Our Roadmap Call is a free consultation to map out your goals and to build an individualized roadmap around your needs. This call is also a great time to discuss packages and answer questions you might have about the training process. Book your free Roadmap Call below...
Our latest news Click here for an update from KineticPro Performance!
03/20/2026
It’s almost time… 🤫
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