Rumble Boxing

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Rumble Boxing Rumble Boxing South Tampa is no longer throwing down at this spot. Want to keep your Rumble streak alive?

Find another location near you at https://www.rumbleboxinggym.com/location-search
The bag is waiting - see you soon.

10/02/2026

This scene aged better than the meat 🥩

50 years later, Rocky’s training montage still hits, the meat locker still makes us want to throw a few punches, and we’re still taking notes from the Italian Stallion 🐎

Now it’s your turn. The Icon Challenge is officially on: 10 classes in 31 days for a shot at Rocky 50th Anniversary merch + a Rocky-inspired NYC trip for 2️⃣

Join in the Rumble App 🥊

“Every champion was once a contender that refused to give up.” 🥊 Rocky BalboaAnd we’re off! 31 days, 10 classes, your ro...
10/01/2026

“Every champion was once a contender that refused to give up.” 🥊 Rocky Balboa

And we’re off! 31 days, 10 classes, your road to Icon status starts today. Join The Icon Challenge in the Rumble App and get class 1 on the books 📲

Fifty Years. Nine Films. One Unmatched Legacy. Rocky 50th Anniversary. Watch Now on Prime.

Terms & conditions apply. See link in bio for full details.

09/29/2026

Still taking in everything you did this weekend 🥲🥊
To every studio, team, member, partner and person who showed up for Rumblethon, this one belongs to you 🖤

Now, about what’s next... we hope you’re ready for another round 👀

09/25/2026

Get your sleep tonight...bc tomorrow we push Hard Mode harder ‼️😮‍💨

The training is done. The teams are ready. Now we get to put all that work toward something bigger.

Rumblethon, we’ll see you tomorrow 🥊

09/24/2026

What you see: the fighter’s toughness, confidence, composure
What you don’t see: everything a fighter is carrying behind it

For a sport built around showing strength, speaking openly about mental health has challenged the idea that struggling and being strong can’t exist at the same time.

Strength isn’t just what you can take, it’s knowing when you don’t have to take it alone.

That’s what’s behind Rumblethon.
Showing up together, putting purpose behind the punches, and supporting The Jed Foundation as they work to make sure teens and young adults have the support they need when they need it 🖤🥊

Rumblethon’s gonna be a lot to take… 🥊See what we did there?Proudly sponsored by Intake Breathing
09/24/2026

Rumblethon’s gonna be a lot to take… 🥊

See what we did there?

Proudly sponsored by Intake Breathing

09/22/2026

Johnny Bananas knows a thing or two about a Challenge 👀

This one comes with gloves, a team, and a big reason to show up.

Rumblethon is THIS weekend, see you there 🥊

09/18/2026

The game wouldn’t be the same without them 🥊

Different countries, different generations, different ways of fighting, but from Durán and Chávez to Serrano and Canelo, these fighters haven’t just been part of boxing history, they’ve helped write it ✍️

🥊 What’s Your Vibe?! 🔥Are you all about that 60-minute Level Up, the classic Signature OG, a quick 45-minute boxing sesh...
03/18/2025

🥊 What’s Your Vibe?! 🔥

Are you all about that 60-minute Level Up, the classic Signature OG, a quick 45-minute boxing sesh, or the intense 5v5? 🤔 Whatever your vibe, we want to know!

And when do you get after it? Are you a:
🌅 Morning motivator
🥊 Lunch & puncher
🌙 Evening warrior

Drop your favorite class & time in the comments! 👇 Let’s see who’s showing up and showing out! 💪🔥

BIG changes. Bigger energy. 🥊We’re leveling up and moving everything over to ! This page is wrapping up, so if you want ...
03/11/2025

BIG changes. Bigger energy. 🥊

We’re leveling up and moving everything over to ! This page is wrapping up, so if you want the latest updates, events, and all things Club Knuckle… that’s where you need to be!

🚨 Get ready, Tampa! 🚨 Our newest South Tampa trainer,  , is stepping into the spotlight! 🎉 Catch him MIC’D UP at Downtow...
01/28/2025

🚨 Get ready, Tampa! 🚨 Our newest South Tampa trainer, , is stepping into the spotlight! 🎉 Catch him MIC’D UP at Downtown Tampa Rumble for his Friends & Family Class before we officially open.

Meet Malcom 👇🏼

“I’ve been amateur boxing for 10 years .. golden gloves champ , national Jamaica champ , sugar Bert boxing champ ..
I’ve been teaching boxing for fitness for about just as long .. working at places like punch boxing , title boxing mayweather boxing , terry norris boxing in California and hardcore boxing for fitness in California as well …

I have over 30 amateur boxing fights currently just turned pro at 1-0 next fight in April on the rampage Jackson Rashad Evan’s undercard!!”

Say hello to our newest South Tampa trainer! 🎉 She’s kicking things off with her Friends & Family class and hopping on t...
01/14/2025

Say hello to our newest South Tampa trainer! 🎉 She’s kicking things off with her Friends & Family class and hopping on the stage this Friday at 5:45 PM!

Meet Karen 👇🏼

“With a background in elite gymnastics and professional dancing, I have always had a love of strength and mobility. I’m a Certified Personal Trainer and have been leading group fitness for the past five years (but I’ve been teaching dance and acrobatics classes for well over two decades!). My favorite part of the Rumble experience is the killer playlists that help drive each workout and motivate you to push harder than you thought possible. I can’t wait to get moving in the studio with you - let’s leave it all on the floor!”

🚨 NEW TRAINER ‼️ Meet Jessica! Catch her on the 🎤 at  for her first friends & family class! 5:45PM!! We’re so excited to...
01/07/2025

🚨 NEW TRAINER ‼️
Meet Jessica!
Catch her on the 🎤 at for her first friends & family class! 5:45PM!!

We’re so excited to welcome her to the south Tampa team when we open our doors!!



Coach Jessica has worked in the fitness industry since 2016. She has a passion for helping people achieve their goals and watching their lives transform. The powerful transformations she saw inspired her to become a fitness trainer.

With over 1,000 fitness & boxing classes taught in the last 3 years, Jessica has the talent, technique, and blueprint to lead a highly skilled class full of intense energy, hardwork, inspiriarion, and of course the most important FUN!

She credits boxing for turning her pain into her passion and purpose in life.”

Season’s greetings from your Rumble family! 🎄❄️ Here’s to a holiday filled with joy, strength, and a little extra punch!...
12/25/2024

Season’s greetings from your Rumble family! 🎄❄️ Here’s to a holiday filled with joy, strength, and a little extra punch! 🥊☃️

Meet one of your South Tampa Trainers!!!  Hi there 👋🏻 I’m a Maine native but love the Florida sun and heat! I have 2 pet...
12/17/2024

Meet one of your South Tampa Trainers!!!

Hi there 👋🏻 I’m a Maine native but love the Florida sun and heat! I have 2 pet turtles named Squishy and Rocky. Rock and punk are my go to music genres. I have been coaching boxing since 2020 after starting as a client myself, then quickly picked up the skill and grew to love learning the fight and all the sport has to offer!

There is nothing like teaching someone how to punch and unleash their inner fighter during a class. You’ll get nothing less than an energetic, all-gas-no-breaks, technique focused workout that’ll leave you wanting to come back for more! I hope to see you in my next class kicking butt and feeling like a superhero by the end.

Can’t wait to see you at the new studio 🤗

Address

209 S Dale Mabry Highway
Tampa, FL
33609

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