Rock Bottom Fitness

(No, this is NOT an ad for plastic surgery! LOL) You only get one body for this life; so treat it with respect and admiration. Book a meeting with your one-and-only body every week to show it how much you care! Invite Rock Bottom and we'll show you how to work out and eat well to create that temple you've always wanted. We might just be the answer to your prayers! Call us today!

The best judge of a fitness trainer is how they can motivate you to go from 'before' to 'after.' So here are a few success story pics of people who were winners, just by being losers! A combination of training and nutrition is the key to changing habits and setting in motion real change for the rest of your life. Call Amy and get started today!

Working out and getting in shape is one of the best things you can do for yourself (and your significant other!) Get started today on a firm foundation for a healthy and active life! Visit our website or call Amy and start your journey.

The formula is simple: weight less, get more. And NO, we're not "shaming" anyone. Being in better shape makes you healthier and (hopefully) happier. And we're in the healthy and happy business!

New Years is right around the corner! Get a jumpstart on that hot bod so you can show off this spring. Amy will work within your abilities to slowly ramp you up to the point where you actually WANT to go to the gym! Doubt me? Call Amy and see for yourself!

To celebrate the holidays and wish everyone a Merry Christmas, we are reminded that we only get one day to celebrate a fat guy, while the rest of the year we're trying to look our best. If you're focused on the "new you" for 2022, contact us at Rock Bottom Fitness and let's get started on your transformation. Ho Ho Ho

With the holidays (and the opportunity to indulge) upon us, it's time to also look ahead to 2022 and start planning for the post party body! Start slow and grow into the new you and be sure to look and feel Fabulous next year.

Contact Amy at Rock Bottom Fitness in South Tampa and start your journey today!

No better way to get perfectly fit is to get fit with a perfectly fit trainer. Reach out to Amy to start your sessions before year end and start your 2022 with a Rock Bottom!

Think about calling Rock Bottom Fitness if you encounter this in your life...South Tampa's premier boutique gym...

Why Weight? Get a head start on the holidays by banking some lost weight and calories! Call Amy today at (813) 833-6013 and get started!

Rock Bottom Fitness Boutique style personal training studio located in South Tampa

We're getting closer to the Holidays. Why not burn some calories and "bank" some lbs so your holiday meals can be, shall we say, more guilt-free? Call us at (813) 833-6013 or visit our website at https://rockbottomtampa.com and sign up for sessions now. We'll be waiting!

Rock Bottom Fitness Boutique style personal training studio located in South Tampa

Our new ad campaign starts Monday! 8 great messages to get the South Tampa residents to start thinking about getting back to the gym. We look forward to your feedback....

In the meantime, we'd love for you to check out our new website and say hello to our new trainer, Sandy Crespo, our Bo**ie expert!

Rock Bottom Fitness South Tampa's Premier Boutique Fitness Center and Personal Training Studio