Boxing in a box

🥊 RISE & GRIND 🥊

Boxing For Fitness

⏰ 7:00 AM
📅 Monday • Wednesday • Friday

Start your morning like a fighter.
Burn fat. Build strength. Relieve stress.

No mirrors. No ego. Just work.
Family-oriented. High energy. Real results.

📍 3416 West Main Street, Tampa, FL
📞 813-309-6868

Boxing In A Box
Wake up. Wrap up. Work. 💪🔥

Baddies Boxing & Business – 3/21/26
Women entrepreneurs, come showcase your business and connect with other women at Boxing In A Box.

Set up your table, network, then enjoy a Boxing for Fitness class together.

🕙 10:00 AM – 12:30 PM 25slots
Tables provided (first come, first served)

Schedule:
10:30-11:15AM – Set up + mingle
11:15- 12:15pm – Prayer, warm-up & workout
12:15-1:30PM – Network + connect

💵 $25 Day Pass
Includes workout, vendor space & free raffle entry
🎟 Win a FREE session with a Boxing In A Box coach

Why You Should Give Boxing a Try 🥊

Boxing is a powerful full-body workout that boosts your cardio, builds real-life strength, and sharpens coordination—all while helping you release stress. You’ll train both aerobically and anaerobically to burn fat, increase metabolism, strengthen your core, and build stronger bones and muscles from head to toe.

JOIN NOW & RECEIVE 20% OFF your 6-Month Membership!
Step into your power.
Become the BEST version of yourself 💪

Not every day you get trained by a world champion in boxing for fitness. Monroe jr is blessed us with his gifts and years of hard work in the gym. Check him out every Friday 12pm & 5:30pm

Every day is a gift t boxing in a box

We have to much fun over here.

Sat to at 9:30 pm

We working