08/13/2026
Butterfly back take with Bamboo
Gracie Westchase
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Tampa MMA Gym | NoGi Jiu Jitsu
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BJJ•MMA•Muay Thai•Wrestling
🤼♀️ Kids Program
📩 Text us “POWER” for a FREE trial
We teach jiu jitsu, wrestling, and kickboxing to Adults and Kids. We also offer a complete MMA Fitness program. We offer classes for all levels, beginners just looking to get in shape and have some fun, and anyone serious about competing in jiu jitsu or mma.
07/30/2026
Javi breaking down his favorite grip fighting sequences to set up some submissions from the back.
Stay tuned for more !!
07/14/2026
Updated Class Schedule‼️
Whether you’re just getting started or advanced & wanting to level up, we’ve got a class for you!
Adult/Teen Classes:
• MMA
• Jiu-Jitsu
• Wrestling
• Muay Thai
Kids Classes:
• Littles (Ages 4-7) Jiu-Jitsu & Wrestling
• Kids Jiu-Jitsu & Wrestling
All levels welcome. DM or call to schedule today to set up a free trial!
See you soon🫡🔥
04/01/2026
Updated Class Schedule‼️
Whether you’re just getting started or advanced & wanting to level up, we’ve got a class for you!
Adult/Teen Classes:
• MMA
• Jiu-Jitsu
• Wrestling
• Muay Thai
Kids Classes:
• Littles (Ages 4-7) Jiu-Jitsu & Wrestling
• Kids Jiu-Jitsu & Wrestling
Come try a class, challenge yourself, and see what you’re capable of.
All levels welcome. Call today to set up a free trial! 🔥
02/20/2026
TONIGHT! 🔥
Come watch Gracie Westchase show out with .novello_ competing at 305 in Tampa!
Get tickets www.f2wtix.com or watch on - thanks for the support!
02/07/2026
Sneaky attack to try next time you’re on someone’s back 🤫🔥
Try it out & let us know what you think!
01/24/2026
Sometimes you’re the hammer, sometimes you’re the 😅
Either way it’s always fun at open mat 🔥
01/06/2026
6am & 7pm Classes Today!👀
For those looking to try something new this year- is where it’s at & it’s not too late to start!
We have classes starting as early as 5:30am all the way until 7pm, with plenty of options to work with your schedule! DM or call us for more info!
What’s your favorite time to train?🧐
Jiujitsu
11/26/2025
We’re excited to support your child’s growth while building discipline and confidence here at !🥋🤼♂️
Our Little Ninjas Kids Program is offered Monday-Friday at 5pm, and we’re proud to introduce a NEW class for ages 4-7 held Mondays & Wednesdays from 4:30-5pm, tailored especially for our newest & youngest ninjas in a smaller, more personalized class!
Contact us at 813-546-8133 to try a class!
We can’t wait to welcome your little one to the team! 🥷
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12807 W Hillsborough Avenue, Suite F
Tampa, FL
33635