HIIT Hive with Hannah & Shawn

🐝Hey Hive! 🐝

You asked for the next challenge and we are here to deliver! We all know that exercise is essential, but if you truly want to achieve the results you crave, it’s time to take things to the next level!

Introducing our brand new challenge: 𝐄𝐥𝐞𝐯𝐚𝐭𝐞 𝐚𝐧𝐝 𝐓𝐡𝐫𝐢𝐯𝐞 𝟐𝟎𝟐𝟓

Get ready to transform your fitness and wellbeing just in time for Spring Break! This is your chance to crush your goals, have fun, and join a supportive community dedicated to helping you look and feel your best.

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐠𝐞𝐭:

𝐅𝐫𝐞𝐞 𝐓-𝐒𝐡𝐢𝐫𝐭:
ALL participants will receive a free HIIT Hive T-shirt just for being there and being awesome!

𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐨𝐧 𝐜𝐥𝐚𝐬𝐬 𝐩𝐚𝐬𝐬:
Sign up for this challenge and receive a 30% discount on 1 (or 40% discount on 2) 12-punch card for HIIT Hive classes. Entry into this challenge DOES NOT include class punch card.

𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐚𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐨𝐮𝐫 𝐚𝐥𝐥 𝐧𝐞𝐰 𝟖-𝐖𝐞𝐞𝐤 𝐏𝐫𝐨𝐠𝐫𝐚𝐦:
🏋️‍♀️ Exercise plan: 3 group training sessions + 3 home
workouts per week
🥗 Nutrition: Balanced meal plan guide, hydration goals,
and meal prep tips
👥Support: Weekly group sessions, progress check-ins,
and a private WhatsApp group
📈Motivation: Habit tracking, daily point logging, streak
challenges, and a leaderboard

𝐏𝐫𝐢𝐳𝐞𝐬 𝐟𝐨𝐫 𝐓𝐨𝐩 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐞𝐫𝐬
🏆Top Participant: A 12-class punch card to keep crushing
those fitness goals.
🏅Top 3 Participants: Special Conqueror T-Shirts to
celebrate your hard-earned success.

𝐃𝐨𝐧’𝐭 𝐖𝐚𝐢𝐭 – 𝐓𝐢𝐦𝐞 𝐢𝐬 𝐓𝐢𝐜𝐤𝐢𝐧𝐠!
The challenge kicks off next 𝐒𝐮𝐧𝐝𝐚𝐲, 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝟗𝐭𝐡! Let’s get in shape and make this Spring Break one to remember! 🌴🏊🏃

https://buy.stripe.com/14k29G2VYeUR0TKcN8
HIIT Hive with Hannah & Shawn

Send a message to learn more

📚 𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐀𝐥𝐥 𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬! 🍎

We know the first week back to school can be a whirlwind of stress and excitement. That’s why we want to help you unwind and recharge at the HIIT Hive! 💪

🎉 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐎𝐟𝐟𝐞𝐫 𝐉𝐮𝐬𝐭 𝐟𝐨𝐫 𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬:

To show our appreciation for all the hard work you do, we’re giving away a 𝐅𝐑𝐄𝐄 𝟑-𝐂𝐥𝐚𝐬𝐬 𝐏𝐮𝐧𝐜𝐡 𝐂𝐚𝐫𝐝 𝐭𝐨 𝐀𝐋𝐋 𝐭𝐞𝐚𝐜𝐡𝐞𝐫𝐬! It’s our way of saying thank you and encouraging you to take some well-deserved time for yourself. Whether you are already part of the Hive or looking to join, this offer is for you!

Come sweat it out, relieve that back-to-school stress, and connect with our supportive Hive community. You deserve it! 🐝

𝐇𝐨𝐰 𝐭𝐨 𝐂𝐥𝐚𝐢𝐦:
Just shoot us a message, and the punch card is yours. It’s that simple!

We can’t wait to see you in class. Let’s kick off this school year strong – together! 💥

reminder that tomorrow is the last day to catch this sale!

𝐀𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐇𝐈𝐈𝐓 𝐇𝐢𝐯𝐞!🐝

🚀𝐅𝐥𝐚𝐬𝐡 𝐒𝐚𝐥𝐞: 𝟐𝟎% 𝑶𝑭𝑭 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑵𝒆𝒙𝒕 𝟒𝟖 𝑯𝒐𝒖𝒓𝒔! 🚀

Get ready to supercharge your fitness journey with us! Whether you're a seasoned Hive member or just buzzing in for the first time, this is your chance to grab an unbeatable deal.

🔥 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭: For the next 48 hours, enjoy 20% of all our HIIT Hive group exercise classes!

👯‍♂️ 𝐓𝐡𝐫𝐢𝐯𝐞 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫: Don't miss our 𝐁𝐎𝐆𝐎 𝐡𝐚𝐥𝐟-𝐨𝐟𝐟 𝐬𝐩𝐞𝐜𝐢𝐚𝐥! Bring along a friend, partner, or spouse to join you in class and save even more! Simply message us after proof of purchase for the BOGO code on your second pass!

Don’t wait – these deals are flying away fast! Tap into the Hive's energy and let's crush those fitness goals together! 💪🐝

𝟏𝟐-𝐂𝐥𝐚𝐬𝐬 𝐏𝐮𝐧𝐜𝐡 𝐂𝐚𝐫𝐝:
https://buy.stripe.com/6oEbKgfIKeUR45W14l

𝟑-𝐂𝐥𝐚𝐬𝐬 𝐏𝐮𝐧𝐜𝐡 𝐂𝐚𝐫𝐝:
https://buy.stripe.com/28o6pW9kmdQNeKAeVc

🌟🌟🌟𝐔𝐬𝐞 𝐜𝐨𝐝𝐞 𝐇𝐈𝐕𝐄𝐓𝐇𝐑𝐈𝐕𝐄 𝐚𝐭 𝐜𝐡𝐞𝐜𝐤𝐨𝐮𝐭 🌟🌟🌟

𝐀𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐇𝐈𝐈𝐓 𝐇𝐢𝐯𝐞!🐝

🚀𝐅𝐥𝐚𝐬𝐡 𝐒𝐚𝐥𝐞: 𝟐𝟎% 𝑶𝑭𝑭 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑵𝒆𝒙𝒕 𝟒𝟖 𝑯𝒐𝒖𝒓𝒔! 🚀

Get ready to supercharge your fitness journey with us! Whether you're a seasoned Hive member or just buzzing in for the first time, this is your chance to grab an unbeatable deal.

🔥 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭: For the next 48 hours, enjoy 20% of all our HIIT Hive group exercise classes!

👯‍♂️ 𝐓𝐡𝐫𝐢𝐯𝐞 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫: Don't miss our 𝐁𝐎𝐆𝐎 𝐡𝐚𝐥𝐟-𝐨𝐟𝐟 𝐬𝐩𝐞𝐜𝐢𝐚𝐥! Bring along a friend, partner, or spouse to join you in class and save even more! Simply message us after proof of purchase for the BOGO code on your second pass!

Don’t wait – these deals are flying away fast! Tap into the Hive's energy and let's crush those fitness goals together! 💪🐝

𝟏𝟐-𝐂𝐥𝐚𝐬𝐬 𝐏𝐮𝐧𝐜𝐡 𝐂𝐚𝐫𝐝:
https://buy.stripe.com/6oEbKgfIKeUR45W14l

𝟑-𝐂𝐥𝐚𝐬𝐬 𝐏𝐮𝐧𝐜𝐡 𝐂𝐚𝐫𝐝:
https://buy.stripe.com/28o6pW9kmdQNeKAeVc

🌟🌟🌟𝐔𝐬𝐞 𝐜𝐨𝐝𝐞 𝐇𝐈𝐕𝐄𝐓𝐇𝐑𝐈𝐕𝐄 𝐚𝐭 𝐜𝐡𝐞𝐜𝐤𝐨𝐮𝐭 🌟🌟🌟

Reminder that there is no group class tonight! For those of you in the Summer Shred program, you have several workouts to pick from for today’s exercise point!

Anyone else who would like a home body weight workout to do in place of class: send us a message and we’ll send you a workout!

Hey Hive! 🐝

🚀 𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐢𝐬 𝐭𝐡𝐞 𝐁𝐢𝐠 𝐃𝐚𝐲! 🚀

Our 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐡𝐫𝐞𝐝 – 𝐁𝐞𝐚𝐜𝐡 𝐁𝐨𝐝𝐲 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 kicks off tomorrow, and we’re so excited to start this journey with you!

If you’ve been on the fence about joining, now is the time to make your move!

https://buy.stripe.com/14k9C80NQdQNcCs7sL

🚨 𝐎𝐧𝐥𝐲 𝟑 𝐃𝐚𝐲𝐬 𝐋𝐞𝐟𝐭 𝐭𝐨 𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐡𝐫𝐞𝐝 – 𝐁𝐞𝐚𝐜𝐡 𝐁𝐨𝐝𝐲 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!🚨

If you've been thinking about transforming your body and getting fit for the summer, now is the time to act!

Our 𝟖-𝐰𝐞𝐞𝐤 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐡𝐫𝐞𝐝 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 is designed to help you:
🎯 Improve Fitness
🎯 Lose Weight
🎯 Tone Your Body

8-𝑾𝒆𝒆𝒌 𝑷𝒓𝒐𝒈𝒓𝒂𝒎 𝑰𝒏𝒄𝒍𝒖𝒅𝒆𝒔:
▪️ 𝐖𝐨𝐫𝐤𝐨𝐮𝐭𝐬: 4 group training sessions (or home workouts if you prefer) + 2 home workouts per week
▪️ 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧: Balanced meal plans, hydration goals, and meal prep tips
▪️ 𝐒𝐮𝐩𝐩𝐨𝐫𝐭: Weekly group sessions, progress check-ins, and a private WhatsApp group
▪️ 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧: Habit tracking, daily point logging, and a leaderboard

𝑾𝒉𝒚 𝒋𝒐𝒊𝒏?
👙𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲: Proven mix of strength training, cardio, and flexibility exercises
📈 𝐒𝐭𝐚𝐲 𝐀𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐥𝐞: Group workouts and regular check-ins keep you on track
🥗 𝐁𝐨𝐨𝐬𝐭 𝐘𝐨𝐮𝐫 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧: Easy-to-follow recipes and meal prep strategies
💬 𝐉𝐨𝐢𝐧 𝐚 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲:Support from fellow participants in our private WhatsApp group
📚 𝐋𝐞𝐚𝐫𝐧 𝐟𝐫𝐨𝐦 𝐄𝐱𝐩𝐞𝐫𝐭𝐬: Weekly workshops on nutrition, mindset, and healthy living

𝑰𝒏𝒄𝒆𝒏𝒕𝒊𝒗𝒆𝒔:
🏆 𝐏𝐫𝐢𝐳𝐞𝐬: Win a 12-punch card for HIIT Hive classes for the top point scorer!
👕 𝐓-𝐬𝐡𝐢𝐫𝐭𝐬: Earn a HIIT Hive T-shirt by achieving 80% of your challenge points

Remember: 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐚𝐥𝐨𝐧𝐞 𝐢𝐬𝐧’𝐭 𝐞𝐧𝐨𝐮𝐠𝐡 𝐭𝐨 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐲𝐨𝐮 𝐜𝐫𝐚𝐯𝐞. Abs are made in the kitchen! 🥗 If you truly want to reach your goals, you must commit to the full journey. This challenge will guide you every step of the way.

Don’t miss out! You have just 3 days left to join our Summer Shred – Beach Body Challenge. Sign up now and let’s make this your best summer yet!

https://buy.stripe.com/14k9C80NQdQNcCs7sL

🐝 Hey Hive! 🐝

We all know that exercise is essential, but if you truly want to achieve the results you crave, it’s time to take things to the next level. Remember, 𝕒𝕓𝕤 𝕒𝕣𝕖 𝕞𝕒𝕕𝕖 𝕚𝕟 𝕥𝕙𝕖 𝕜𝕚𝕥𝕔𝕙𝕖𝕟! 🥗💪

Introducing our 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐡𝐫𝐞𝐝 – 𝐁𝐞𝐚𝐜𝐡 𝐁𝐨𝐝𝐲 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞! 🌞🔥

𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐚𝐥𝐨𝐧𝐞 𝐢𝐬𝐧’𝐭 𝐞𝐧𝐨𝐮𝐠𝐡 to get you to your goals. This challenge will help you commit to the other 80% of the work necessary for true transformation.

🗓️: July 8th – September 2nd

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐠𝐞𝐭:

8-𝑾𝒆𝒆𝒌 𝑷𝒓𝒐𝒈𝒓𝒂𝒎:
🏋️‍♀️ 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐩𝐥𝐚𝐧: 4 group training sessions + 2 home workouts per week (class punch card sold separately)
🥗 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐩𝐥𝐚𝐧: Balanced meal plan guide, hydration goals, and meal prep tips
👥 𝐒𝐮𝐩𝐩𝐨𝐫𝐭: Weekly group sessions, progress check-ins, and a private WhatsApp group
📈 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧:Habit tracking, daily point logging, and a leaderboard

𝑾𝒉𝒚 𝒋𝒐𝒊𝒏?
💃🏼𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲: Proven mix of strength training, cardio, and flexibility exercises
🤝 𝐒𝐭𝐚𝐲 𝐀𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐥𝐞: Group workouts and regular check-ins with daily points/goals keep you on track
🍽️ 𝐁𝐨𝐨𝐬𝐭 𝐘𝐨𝐮𝐫 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧: Easy-to-follow recipes and meal prep strategies
💬 𝐉𝐨𝐢𝐧 𝐚 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲: Support from fellow participants in our private WhatsApp group
🧠 𝐋𝐞𝐚𝐫𝐧 𝐟𝐫𝐨𝐦 𝐄𝐱𝐩𝐞𝐫𝐭𝐬: Weekly workshops on nutrition, mindset, and healthy living

𝑰𝒏𝒄𝒆𝒏𝒕𝒊𝒗𝒆𝒔:
🏆 𝐏𝐫𝐢𝐳𝐞𝐬: Win a 12-punch card for HIIT Hive classes for the top point scorer!
🎉𝐅𝐫𝐞𝐞 𝐓-𝐒𝐡𝐢𝐫𝐭: HIIT Hive T-Shirt may be won by achieving 80% of your challenge points
💸𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐨𝐧 𝐜𝐥𝐚𝐬𝐬 𝐩𝐚𝐬𝐬: Sign up for this challenge and receive a 20% discount on a 12-punch card for HIIT Hive classes. Entry into this challenge DOES NOT include class punch card.
👯‍♀️ 𝐁𝐎𝐆𝐎: Buy one challenge and get the second entry half off! Habit changes are easier with a partner!

***𝑴𝒆𝒔𝒔𝒂𝒈𝒆 𝒖𝒔 𝒇𝒐𝒓 𝒅𝒊𝒔𝒄𝒐𝒖𝒏𝒕 𝒄𝒐𝒅𝒆𝒔 𝒂𝒇𝒕𝒆𝒓 𝒑𝒓𝒐𝒐𝒇 𝒐𝒇 𝒑𝒖𝒓𝒄𝒉𝒂𝒔𝒆***

Don’t miss out on this incredible opportunity to transform your summer and your body! Sign up now and join the Summer Shred – Beach Body Challenge. 𝕃𝕖𝕥’𝕤 𝕞𝕒𝕜𝕖 𝕥𝕙𝕚𝕤 𝕪𝕠𝕦𝕣 𝕓𝕖𝕤𝕥 𝕤𝕦𝕞𝕞𝕖𝕣 𝕪𝕖𝕥!🌞💪

https://buy.stripe.com/14k9C80NQdQNcCs7sL

buy.stripe.com

🐝 Hey Hive! 🐝

Ready to get fit, lose weight, and tone up in just 8 weeks? Join our 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐡𝐫𝐞𝐝 – 𝐁𝐞𝐚𝐜𝐡 𝐁𝐨𝐝𝐲 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 and transform your body for the summer! 🌞💪

🗓️: July 8th – September 2nd

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐠𝐞𝐭:

8-𝑾𝒆𝒆𝒌 𝑷𝒓𝒐𝒈𝒓𝒂𝒎:
🏋️‍♀️ 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐩𝐥𝐚𝐧: 4 group training sessions + 2 home workouts per week (class punch card sold separately)
🥗 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐩𝐥𝐚𝐧: Balanced meal plan guide, hydration goals, and meal prep tips
👥 𝐒𝐮𝐩𝐩𝐨𝐫𝐭: Weekly group sessions, progress check-ins, and a private WhatsApp group
📈 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧:Habit tracking, daily point logging, and a leaderboard

𝑾𝒉𝒚 𝒋𝒐𝒊𝒏?
💃🏼𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲: Proven mix of strength training, cardio, and flexibility exercises
🤝 𝐒𝐭𝐚𝐲 𝐀𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐥𝐞: Group workouts and regular check-ins with daily points/goals keep you on track
🍽️ 𝐁𝐨𝐨𝐬𝐭 𝐘𝐨𝐮𝐫 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧: Easy-to-follow recipes and meal prep strategies
💬 𝐉𝐨𝐢𝐧 𝐚 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲: Support from fellow participants in our private WhatsApp group
🧠 𝐋𝐞𝐚𝐫𝐧 𝐟𝐫𝐨𝐦 𝐄𝐱𝐩𝐞𝐫𝐭𝐬: Weekly workshops on nutrition, mindset, and healthy living

𝑰𝒏𝒄𝒆𝒏𝒕𝒊𝒗𝒆𝒔:
🏆 𝐏𝐫𝐢𝐳𝐞𝐬: Win a 12-punch card for HIIT Hive classes for the top point scorer!
🎉𝐅𝐫𝐞𝐞 𝐓-𝐒𝐡𝐢𝐫𝐭: HIIT Hive T-Shirt may be won by achieving 80% of your challenge points
💸𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐨𝐧 𝐜𝐥𝐚𝐬𝐬 𝐩𝐚𝐬𝐬: Sign up for this challenge and receive a 20% discount on a 12-punch card for HIIT Hive classes. Entry into this challenge DOES NOT include class punch card.
👯‍♀️ 𝐁𝐎𝐆𝐎: Buy one challenge and get the second entry half off! Habit changes are easier with a partner!

***𝑴𝒆𝒔𝒔𝒂𝒈𝒆 𝒖𝒔 𝒇𝒐𝒓 𝒅𝒊𝒔𝒄𝒐𝒖𝒏𝒕 𝒄𝒐𝒅𝒆𝒔 𝒂𝒇𝒕𝒆𝒓 𝒑𝒓𝒐𝒐𝒇 𝒐𝒇 𝒑𝒖𝒓𝒄𝒉𝒂𝒔𝒆***

Don’t miss out on this incredible opportunity to transform your summer and your body! Sign up now and join the Summer Shred – Beach Body Challenge. 𝕃𝕖𝕥’𝕤 𝕞𝕒𝕜𝕖 𝕥𝕙𝕚𝕤 𝕪𝕠𝕦𝕣 𝕓𝕖𝕤𝕥 𝕤𝕦𝕞𝕞𝕖𝕣 𝕪𝕖𝕥!🌞💪

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