04/03/2018
Transformation Tuesday client edition today!! Only 6 weeks in and this lady has dropped 9 pounds even with a week long family vacation squeezed in there! How'd she do it?
- macro tracking
- structured workouts
- REDUCED cardio (yes you read that right)
- consistency not perfection
- hardwork
She said "Dont tag me yet cuz im not done" 😏
Who wants to be next?
03/31/2018
to my first client show of the year a few weeks ago!
Extremely successful weekend as Jess walked away with a 1st place finish in her class and a national qualification!! Couldn't have been more excited and happy for her after the work she has put the last 7 or 8 months with me!
It was a great start to the competition season for the team and got me even more excited for the season! Stay tuned for some big things this year from TG Fitness 💪
11/01/2017
Hey guys, November bootcamp schedule is up! A couple switch ups from the normal routine due to traveling plans this month so pay attention to the dates! All you regulars can help me determine a time for 11/22 once we get closer to the date. Lets roll into this holiday season in great shape!
10/02/2017
Time to drop those few extra pounds before the holidays!! Come out and join us this month!! Schedule is every Monday, Wednesday, and Saturday except for 10/21 so plenty of chances to come and get your sweat on! 💪👌
09/02/2017
I had some help with clients tonight. You're the real MVP Brody, thanks for stopping by!
08/30/2017
Hey guys the September Bootcamp schedule is up! The first weekend of the month is a holiday weekend so changed up the times a bit so you all can still stay on track with your fitness goals and have plenty of time to enjoy enjoy the weekend with friends!
Also, I would like to make the proceeds from either this Saturday or Monday's class go to the Hurricane Harvey relief fund. If we have enough people interested then we can do both days foe the fund! So please share this and get as many people as you can to join this weekend. Please try to RSVP so I know if I will need to make more than 1 time slot available.
08/22/2017
We did it!! Came home witha 5th place finish. We know exactly what to work in and already have plan in motion to improve on that placing in 7 weeks! Good job and proud of you Milly Johana Borja