05/07/2026
Fatigue arrives. Motion continues.
Our Hybrid session officially becomes HYROX on Thursday, May 14th at 5:30PM. Same session, race-standard programming. Built for the course.
See you there.
Sukha (SUE-KAH) is the journey and pursuit of happiness through the alignment of the mind and body.
05/07/2026
Fatigue arrives. Motion continues.
Our Hybrid session officially becomes HYROX on Thursday, May 14th at 5:30PM. Same session, race-standard programming. Built for the course.
See you there.
04/27/2026
The work is better together.
04/19/2026
Results respect consistency.
04/14/2026
Run Now, Cheers Later.
Run with your people, then stay for the drinks. A community 5K that starts and finishes at Willa’s, rolling straight into happy hour.
All black dress code. Members and non-members welcome.
$35 includes your 5K entry, 2 drink tickets (alcoholic or non-alcoholic), and light bites. Must be 21+ with valid ID to drink.
Tickets in bio. See you at the finish line.
04/11/2026
Silence the noise. Build the body.
04/09/2026
Refinement through repetition.
We’re back for another episode of our social segment: Cold Plunge Q&A.
Here we interview members of our community where we ask the cold hard questions.
In honor of MLB Opening Day, we put pitcher on the spot.
Built different because we built it together.
Tag your people below.
03/24/2026
The community that built us.
Thank you for voting Sukha as Best of South Tampa in the category, Personal Training.
On the journey together.
From intentional programming to a coaching team that truly knows our members, Sukha is built to deliver more than just a workout. It’s a training experience designed to help you move better, get stronger, and stay consistent.
Between travel, games, and a long NHL season, consistency matters. Sukha makes it easy for Kaylee McDonough, Sanna Hedman, and Sydney Point to prioritize strength and recovery, no matter the schedule.
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6:30pm |
| Saturday | 7am - 11am |
| Sunday | 7am - 11am |