TampaBay Afrofit,inc.

Optimum state of health & wellness for all, using the Afrocentic approach as a vehicle...
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My journey started when I would dance in the living room with my parents… Multiculturalism has always been a standard in my family. Open your mind, ears & body to what the world has to offer. Include everything that you like & leave behind the negative in order to build your persona. Movement is part of me! Moving is therapeutic; it soothes all aspects. Keeping your body in motion is proven to be

12/22/2025

We’ve met our 2 minutes goal for planking.
See you again on January 10th, 2026 for another plank challenge!

10/15/2025

Stretching is how you tell your body you care. It keeps your joints mobile, your back less tense, and your energy flowing. Most of what we call “getting old” is just tightness that’s been ignored too long.

Join us for a 30 minutes online stretching session on 23rd October at 7:30am.

$20 for non-members. Free for members.

10/02/2025

There’s a reason why has been voted #1; it is present in the community to improve the lives of people with every session!
Saturday morning at 9AM, members of the MYND Fit Program have the opportunity to train with some of the best trainers in Tampa Bay! Become a member of the and take advantage of this amazing perk, courtesy of MMFitness!

09/04/2025

Starting September 6th , 2025 members of the MYND PROGRAM will be able to partake in their weekly physical activities at every Saturday from 9AM to 10AM.
8602 Temple Terrace hwy, D36 Tampa, FL

09/02/2025

It will always be about wanting better health and wellness for all!
Don’t stop
Starting September 6th, 9AM is the time at !

Photos from TampaBay Afrofit,inc.'s post

05/24/2025

Because advocating for health always includes movements!
MYNDFIT is an organic continuation of Tampabay Afrofit. The adolescent is now a young adult🙂
always the eternal warrior from day one, 10 years ago!💪🏾💪🏾