Our mission at Crossfit Citrus Park is to provide a physically rewarding experience to each and every client regardless of fitness levels and capabilities
Mantra: Courage
Conviction
Perseverance
09/07/2026
Fit Citrus Park - Mon, Sep 7
Coaching notes
BADGER (Time)
3 Rounds for Time
30 Squat Cleans @ 95/65
30 Pull-ups
800 Meter Run
"Tired of starting over? Stop waiting for the perfect time. Come train with us, find your community, and become stronger—one workout at a time. Your first step starts here.”🔥💪 🏋️♀️ 🏃🏻♂️ 💙
09/07/2026
09/05/2026
Fit Citrus Park - Fri, Sep 4
Metcon (AMRAP - Rounds & Reps)
25 min. EMOM:
Min. 1-15 Wall Balls
Min. 2 -10 push Jetks 115/80
Min. 3-10 Hang Cleans 115/80
Min. 4-15 DB Sit-ups 55/35
Min. 5-16 DB Snatches 55/35
09/04/2026
Metcon (AMRAP - Rounds & Reps)
30 min. AMRAP:
400m Run
20 Box Jumps 24/20
15 Burpees
10 Ring Dips
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