Caridian Brazilian Jiu Jitsu

On Wednesdays we no gi all day 🔥

Some are pushing the pace. Some are trying to slow it down. Some are trying new things. Some are trying to perfect the basics. We are submitting, getting submitted. Everyone’s solving a different problem in the same round.

No-Gi Wednesday 🥋🔥 are you showing up or making excuses?

No grips, no slowing down. Just movement, pressure, and and fast paced rounds. Whether you’re dialing in your game or just trying to survive the pace, this is where it happens. Come get better. Come get tired. Come train.

Just a room full of people attempting to make each other’s lives difficult for a couple hours.

You’re not always going to feel like training. Some days you’re tired from work or some days life is just… a lot.
Some days you feel stuck, frustrated, or like everyone else is improving faster than you.

Come train anyway.

You don’t have to feel motivated. You don’t have to be “on.” You don’t even have to have a good round. Just show up, get a little better, and be part of the room.

Consistency beats motivation every single time and the hardest part is usually just walking through the door.

We’ll see you on the mats.

Some days you feel on point, some days you don’t. Either way, you still showed up, got your rounds in, and put a little more time into the bank. That’s really all this is, stacking small days until they add up.

Practice doesn’t make perfect. It just makes you a little better than last time. Show up, get the reps in, learn something, repeat. 🥋

Every kids class ends the same way. Line up. Shake hands. Say thank you and good job today. Wins, losses, big feelings, tired bodies, it all gets reset right here.

Building skill is important. Building character is the point.

Tomorrow is a full no-gi day at Caridian. Focused training and good rounds. Tomorrow we’ve got kids class at 5pm and adult sessions at 7am, 11am, and 6pm. See you on the mats.