04/04/2021
Oh yes, this is happening! Reserve your space - class size is limited to ensure social distancing.
https://bluelotusyogaschool.thinkific.com/collections
You can feel whole, accepted and loved! 💖
I know it's possible because it happened for me. 🌻
Let me show You how. 🦋
Click on my website below and start your journey now! ✨
04/04/2021
Oh yes, this is happening! Reserve your space - class size is limited to ensure social distancing.
02/28/2021
02/18/2021
“As I continued to explore this practice, I noticed a calming and yet rejuvenated energy. I learned how to sit with my thoughts, feelings and emotions, and in doing so, realized that they do not define me. I can be okay with not being okay 100% of the time.”
https://www.bluelotusyogaschool.com/shop/p/45-min-slow-yin
02/13/2021
I'm only happy when it rains ⛈ - https://mailchi.mp/b71a9d500a15/im-only-happy-when-it-rains
01/16/2021
New Class Added! Cultivate positive change within - how to take the principles of tapas and agni to transform ideas and desires into lasting positive change.
Techniques include pranayama, asana, meditation and journaling. This class is suitable for beginner and intermediate students; however, please make sure that you are healthy and able to participate in movement, breathing and meditative practices. You are your own expert.
Cost is $7 which includes life time access.
Yoga In Action: Clearing Physical & Mental Clutter In this 1 hour class, we’ll explore cultivating positive change within - how to take the principles of tapas and agni to transform ideas and desires into lasting positive change. Techniques include pranayama, asana, meditation and journaling.
01/07/2021
Tomorrow! 🍵🧘🏽♂️✨
Featured Tea - Thai Moonlight with Rosebuds:
This month’s tea is a unique blend of white tea and rose petals to celebrate new beginnings. This rare white tea comes from Thailand, and has a gentle yet strong, enlivening energy. Mixed with rose buds, you’re certain to feel relaxed and renewed. Class will consist of gentle, restorative yoga poses, breath work, and finish with a cup of soothing tea.
bolt
01/06/2021
Something I Haven't Done in a While 🤔 - https://mailchi.mp/7e5a5948e543/something-i-havent-done