Coach Eb

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Coach Eb Helping people heal, grow, and stand on business. Relationships • Family Dynamics • Boundaries
Book a 1:1 call with me in the link below.

When folks ask me what I do for a living, I always respond, "I'm in the business of people. I offer connection and clarity to help people create space where they need it most." I highly support creating QUALITY connections. Not only with the people around you, but a deeper, more meaningful one with yourself. I create safe spaces for people to ask themselves tough questions. I assist in cultivating calm and resiliency during the uncomfortable times. I support, bolster, and validate in the creation of new boundaries. Most importantly, I just love on people because they don't get that enough!

10/27/2026

You Can Forgive People and Still Decide They Don't Belong in Your Life

10/10/2026

Stop Arguing About What They Did

10/09/2026

I finally said "No" and now I'm "acting funny".

I received this question in my inbox, "Why do people think you're acting funny when you finally say, 'No'"?

10/04/2026

When the person who raised you becomes the person you don’t recognize anymore, baby it hits different.
Today’s video is about navigating a parent’s addiction, the spiral that comes with it, and the emotional conflict between love, guilt, and boundaries.

Addiction inside a family is heavy.
Generational trauma is real.
And when it’s your parent, the pain is layered in ways most people never talk about.

09/30/2026

Friend, remember that your past does not define you

09/27/2026

"My boyfriend cheated with his ex." - Ask Coach Eb
One of my followers on Instagram asked me for advice regarding her relationship. Let me know your thoughts in the comments as well.

09/25/2026

A quick message...💖

09/23/2026

A perfect example of love bombing

09/20/2026

Baby, you are allowed to walk away. That’s not quitting... that’s growth.

Stop staying where you’re shrinking. Your peace is worth the exit.

09/16/2026

Baby, I wish I knew this in my 30s…
I spent so much time performing, proving, and pushing through things that were breaking me down.
I called it “being responsible,” but really… I was just exhausted.

Your 30s will show you every pattern you tried to outrun.
They’ll show you who you’ve been carrying.
They’ll show you where you’ve been abandoning yourself.

And the truth is, peace is a priority, boundaries are necessary, rest is not a reward and choosing yourself is NOT selfish.

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Tampa, FL

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