Fly Dance Fitness Tampa

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Fly Dance Fitness Tampa Where sweat is a celebration! Fly Dance Fitness® is a boutique fitness studio offering a variety of group fitness classes.

From our signature, hard-hitting dance fitness format Throw Down®, to Sculpt Weights, Circuits and Step formats, there is truly something for everyone and every skill level. You don't need to be a dancer to do this, just lace up, show up and get the best (and most fun) workout experience in Tampa Bay.

10/24/2026

Lifting weights and jamming out to my dream playlist? YES PLEASE🤗

Near the Tampa area? Stop by for a class you won’t forget!

10/23/2026

Seriously what are you waiting for? There’s no time like the present! So take a chance on Fly Dance and you might just discover your newest fitness obsession🙌

Everyone has to start somewhere. Why not start with us🫶

10/21/2026

🚨 **FLY DANCE FITNESS TAMPA IS HIRING!** 🚨

Love fitness and dance? Love hyping people up? Ready to bring the energy to the dance floor? We’re expanding our schedule and our team looking for a Throw Down instructor to join our Fly Dance Fitness Tampa family!

Our main focus is **WEEKDAYS ranging 8am-Noon** (but message us your schedule for additional opportunites). Our prime candidate is someone with high energy, the ability to catch onto choreography quickly and learn new routines regularly, a magnetic personality, and ready to bring the fun.

Think you'd love this? Or know someone who would be perfect? Tag them below or slide into our DM's now!

10/19/2026

🚨 CLASS UPDATE! 🚨

Eli’s Sculpt Weights has MOVED!

YOU VOTED, WE LISTENED!
Starting this week, her Tues at 10am moved to
⏭️ WEDNESDAY at 9AM!⏮️

You don’t want to miss her October lean into Halloween playlists! 🧟‍♀️

10/16/2026

Maybe you’ve stopped by for one of our viral throw downs, but have you taken a chance on sculpt yet?

What better time than now🥳

Download the Fly Dance Fitness app to find our schedule and get yourself booked in! Or stop by the studio and dive right in!

10/15/2026

CALLING ALL MOMS‼️💃

We know how exhausting it can be to hold the weight of the world on your shoulders. Take some well-deserved time to yourself and let your hair down with Throw Down 101!

10/14/2026

If you’re someone who dreads going to a workout class then you just haven’t found the right fit yet!🙌

Fly Dance Fitness offers a new way for you to have fun and build a community while breaking a sweat. So what are you still debating for? Stop scrolling and get yourself booked in this week🫶

10/08/2026

Who says Halloween is only for kids?

Come get your sweat on October 31st and show up in your Halloween costume. Witchy, spooky, funny, sexy, extra… we want to see it ALL.

It’s Halloween at Fly, so consider this your excuse to wear the costume you’ve been waiting all year to pull out.

Address

3800 N Nebraska Avenue
Tampa, FL
33603

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