Feisty Fitness Co.

The 2026 class schedule just dropped! 💕

🚨 POP-UP CLASS TOMORROW! 🚨

Don’t miss this special POP-UP Latin Pole Flow class hosted by Ashley Mariana 🔥💃
This is your chance to move, flow, and dance it out to Latin-inspired music in a fun, high-energy pole fitness class.

📅 Tomorrow — Dec 20
⏰ 1:30 PM
📍 Feisty Fitness Co.

Spots are limited — sign up now and come dance with us! 🌺✨

Don’t miss ‘s Lyra Hoop Pop-up classes .fitness this month! You only have 3 opportunities to take these classes—Thursdays at 7:30pm Dec 4th, 11th, & 18th 🎄

POP UP CLASS: LYRA HOOP TRICKS & CONDITIONING (Beginner & Intermediate) ***beginner friendly***

October was unforgettable this year for Ayla’s Monday class — lots of memories made with a group of amazing humans 🎃 🦇 👻 .of.esperanza

🎃 Halloween Pole Classes are here! 🕸️

Get ready to slay, spin, and strike spooky poses all month long! Each week has its own haunted theme:

10/06 – Season of the Witch 🧙🏼‍♀️🪄
Witch hats and broomsticks set the stage for a spellbinding start!

10/13 – Mythical Mischief 🌙🕸️
Dive into creature-inspired shapes and mystical vibes for a night of fun and fright.

10/20 – Boo-ginner Inverts 🕷️🦇
Upside-down shapes, dramatic arches, and captivating combos take center stage.

10/27 – Monster Mash-Up 🎃💀
A frightfully fun review of everything we’ve learned—plus your chance to request favorite moves!

📸 Bring your props & costumes for a Halloween photo-op at the end of each class! .of.esperanza

💥 Pop-Up Class: Unlock Your Superpowers – Learn to Superman! 💥 with Ayla .of.esperanza

Date: August 10th

Time: 12:00 PM

Level: High Beginners and up

Have you always wanted to get your Superman, but not sure how to make it happen? This is the class for you! Designed specifically for high beginners, this pop-up is all about learning the foundations and technique to unlock the Superman trick for the first time.

We’ll break it down step by step—focusing on body positioning, strength engagement, and building the confidence you need to finally make your Superman a reality.

🔥 This isn’t about perfecting—it’s about learning, trying, and taking that first big leap toward flight.

Spaces are limited—grab your spot and let’s unlock your next level! 🦸‍♀️✨

Join tonight at 6pm for her very first class back after her maternity leave. We are all excited at the prospect of her returning to teaching. We will keep you updated if her Thursday class will permanently be added to the class schedule 🤞

Summers are usually fairly slow, so you can imagine our excitement when .of.esperanza had a fully booked class this past Friday! Thank you all for spending your summer with us ☀️

Don’t miss our Spring Promo (ending soon!) - 3 classes for $45. Feisty Fitness Co. offers a variety of classes and private appointments, including: pole fitness and dance, heels dance, lyra hoop, aerial arts, yoga, private pole parties, and private individual and group lessons.

Pole fitness has emerged as an empowering and inclusive form of exercise that celebrates diversity and welcomes individuals of all ages and sizes. This dynamic workout combines strength, flexibility, and artistry, allowing participants to express themselves while building confidence and physical endurance. Unlike traditional fitness routines, pole fitness offers a unique blend of dance and acrobatics, making it both challenging and exhilarating. It emphasizes body positivity, encouraging individuals to embrace their own unique capabilities and beauty. Whether you’re a beginner or an experienced athlete, pole fitness provides a supportive community where everyone can thrive, proving that it truly is for EveryBODY.