Feisty Fitness Co.

✨ Your week starts here. ✨

Whether you’re looking to master your first climb, refine your technique, or simply find a workout you’ll actually look forward to, we’ve got a class for you.

💖 Monday
• 5:15 PM – Pole Tricks 102
• 6:45 PM – Pole Tricks 201

📣 Tuesday
Keep an eye on our stories and TeamUp app for pop-up classes, workshops, and open pole offerings.

Midweek is where the magic happens. ✨

🧘 Wednesday
• Yoga Express
• Pole Silks / Pole Tricks 201 (alternating)
• Pole Tricks 202

💪 Thursday
• Pole 301 Conditioning Lab
• The Freestyle Project (alternating)
• Open Pole (varies)

💃 Friday
• Cali Flow Pole Dance
• Pole 101—our perfect class for beginners!

Whether you’re chasing your first invert, learning beautiful transitions, or just looking for an hour that’s completely yours—we’d love to have you.

Weekends were made for movement. ✨

Slow it down, level up your tricks, or explore a new style.

🔥 Saturday (every other)
• Tricks, Spins & Combos Lab
• Slow & Slinky Pole Dance
• Open Pole (varies)

✨ Sunday (1st or 2nd Sunday)
• Spin Combos & Inversions Lab
• Hardstyle Pole Dance

✨ WE’RE HIRING! ✨

Feisty Fitness Co. is looking for an enthusiastic, reliable Pole Dance Instructor to join our team.

We’re currently seeking an instructor to lead our Beginner Pole 101 classes, helping new students build confidence, strength, and body awareness in a supportive, welcoming environment. Additional opportunities are available for instructors interested in teaching Intermediate and Advanced classes as well.

At Feisty, we believe pole fitness should be empowering, inclusive, and fun. We’re looking for someone who loves teaching, encourages students of all backgrounds, and is excited to be part of a positive studio community.

💜 What we’re looking for:
• Experience teaching pole dance and/or fitness classes is a plus, but not required
• Strong focus on safety and proper technique
• Positive, encouraging teaching style
• Reliable and professional
• Beginner-friendly instruction skills (preferred)

We welcome experienced instructors as well as talented pole athletes who are ready to take the next step into teaching. If you’re motivated, coachable, and excited to inspire others, we’d love to connect.

✨ Opportunities Available:
• Beginner Pole
• Specialty classes (based on experience)
• Private lessons, parties, and group classes

If you’re passionate about helping others discover their strength and confidence, we’d love to hear from you.

📩 DM us or email:
[email protected]

Tag a pole instructor who would be a great fit! 💜

The 2026 class schedule just dropped! 💕

🚨 POP-UP CLASS TOMORROW! 🚨

Don’t miss this special POP-UP Latin Pole Flow class hosted by Ashley Mariana 🔥💃
This is your chance to move, flow, and dance it out to Latin-inspired music in a fun, high-energy pole fitness class.

📅 Tomorrow — Dec 20
⏰ 1:30 PM
📍 Feisty Fitness Co.

Spots are limited — sign up now and come dance with us! 🌺✨

Don’t miss ‘s Lyra Hoop Pop-up classes .fitness this month! You only have 3 opportunities to take these classes—Thursdays at 7:30pm Dec 4th, 11th, & 18th 🎄

POP UP CLASS: LYRA HOOP TRICKS & CONDITIONING (Beginner & Intermediate) ***beginner friendly***