06/04/2026
Say hello to one of our new coaches - Coach Tasha!
Tasha brings a strong background in fitness and athlete development, with 2 years of experience as a personal trainer and 6 years as an assistant taekwondo instructor. She is NASM certified and also holds a NASM Corrective Exercise certification.
Her coaching focuses on discipline, mobility, functional training, corrective exercise, and progressive overload to help every athlete become their best.
Welcome to the D1 family, Tasha! πͺ
06/03/2026
Proof that you can train hard and have fun at the same time. π
Come try a class and see for yourself!
06/02/2026
Everyone, meet one of our newest coaches - Coach Veronika!
Veronika is passionate about helping athletes get stronger, move better, and build confidence that carries over both in and out of the gym.
She has a B.S. in Exercise Science, is CSCS and CES certified, and is also a massage therapy graduate. Her experience working with tactical athletes has helped shape her approach to training, recovery, and performance.
Welcome to the team, Veronika! π
06/01/2026
June's Character Word: RESPONSIBILITY π«΅
Showing up. Owning your actions. Doing what's right even when it's hard. Responsibility is the foundation for growth. leadership, and trust - on and off the turf. πͺ
05/28/2026
The best part of D1 North Pinellas will always be the people!
We're so grateful for this amazing community and every kind review shared with us. ππ»
Your support means everything to our team. β€
05/27/2026
D1 MEMBER SOCIAL π»
Clear your calendar. You've got plans!
Join us at Sponge City Brewing on Sunday, June 14 from 4-6PM. Bring your friends and family - everyone's welcome!
We'll have appetizers for the group, plus Sponge City is offering $1 off drinks. Just a fun afternoon to hang out outside the gym and spend time with the community.
Hope to see everyone there! πΊ
05/26/2026
50 WORKOUTS FOR SHERRIE ππ
One of our most consistent members and always bringing the best energy to the room. We love having you in the D1 family! β€
05/25/2026
Murph 2026 πΊπΈ ππΌ
05/25/2026
More than a workout. πΊπΈβ€
Honoring those who served and sacrificed.
Murph starts at 8am. See you there!
05/22/2026
FRIDAY MOOOOD π₯
HYROX tomorrow | 8AM
Start your MDW the right way.
DM us to sign up