Zen Zelda

Getting ready for some sound bath zen 😊

😍 Here is the Reiki Share and Sound Bath schedule for September 😍

Reiki Share and Sound Bath Events in September!

7th 6:30p Blissful Beginnings in Pinellas Park
10th 6:30p Sacred Lands in St Pete
15th 6:30p Peacock Center in Seminole
27th 4:00p The Book Rescuers in Largo
Seating is Limited -- RSVP on the Eventbrite app!!

👉 At Sacred Alignment Therapy Collective
4th Sound Bath Meditation with Deb at Palm Harbor Rec Center
13th Reiki Tune Up Class in Pinellas Park

I will be bringing the sound bath for this event - join me over in Tampa!

https://www.facebook.com/share/p/1DPjdwXFnY/

REIKI SHARE + SOUND BATH ✨
An afternoon of giving, receiving & practicing Reiki together.

Reiki is a gentle, hands-on or hands-off practice centered around relaxation, presence, and intentional energy work. During the share, we’ll take turns giving and receiving Reiki in a relaxed group setting, followed by a live sound bath to close out the afternoon.

Already practice Reiki? Come share with us. Never tried it but curious? You’re welcome too, no experience necessary!

Saturday, September 26 • 2–3 PM
Wave & See Creative Sanctuary
Donation based

My heart is full, 🥰 reflecting on our Reiki 2 class yesterday. The day flew by with great discussion and hands on practice. 🫶🏼

Check it out - I have a monthly session at the Palm Harbor Parks and Recreation center starting next week!

FEATURED PROGRAM: SOUND BATH MEDITATION ✨

Need a little time to slow down, quiet your mind, and simply reset?

Join Palm Harbor Parks & Recreation for Sound Bath Meditation, a peaceful hour surrounded by soothing sounds and vibrations that can help you relax, unwind, and focus on the present moment.

🧘 First Thursday of each month
⏰ 6:30–7:30 PM
💲 $20 per session

📅 Upcoming Dates:
September 3 • October 1 • November 5 • December 3

📍 1500 16th Street, Palm Harbor

Make this hour your time to breathe, recharge, and step away from the busyness of the week. 💚

Register early to reserve your spot!
📞 727-771-6000
🌐 PHparksandrec.org

Free Meditation Challenge Starting August 18th --
Shout out to one of my most favorite resources for Tibetan Bowls - The Ohm Store.

Next Tuesday, August 18th, The Ohm Store is kicking off a new ✨free✨ 21 day meditation challenge, this time using a singing bowl. I have joined their challenges in the past and Frank Mocerino does a fabulous job bringing focus and encouragement to the group.

So if you want to work on your meditation practice and have a singing bowl of any type (they have a 25% discount going), you can join this free support group and learn from some amazing practitioners. Let's do it together!
Look for the link in the comments 👇🏽

Kicking off this back to school week with a reminder to breathe.
✨ You've Got This ✨