The Pilates Movement Tarrytown

Create a Routine That Fits Your Life

Summer often bring unpredictable days. Whether you’re heading out on a trip, throwing a backyard barbecue, or managing family schedules, your schedule is bound to change. The secret? Staying flexible and finding creative ways to keep moving.

Here’s how to stay grounded when your calendar gets full:

💡 Map out your week: Look ahead and find windows for movement. Even one or two classes a week can keep your momentum going.

💡 Pack the essentials: Bring a Pilates band or small ball with you when traveling. These lightweight tools make it easy to keep moving wherever you go.

💡 Adjust your expectations: You don’t need to work out five times a week to be consistent. Show up when you can, and celebrate that effort.

💡 Stay connected: Invite a friend to join you in class or set reminders to keep your regular practice top of mind.

Fitness should support your life, not feel like another task. This season, let your routine work with your schedule instead of against it.

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

Let Your Summer Shine Through Joyful Activity

The warmer months invite you to play, explore, and truly enjoy how your body feels. You don’t need to be perfect to stay consistent—this is your chance to move with joy, tune into your breath, and let Pilates be your steady anchor through the changing seasons.

If you’re ready to refresh your movement practice, we’d love to have you join us. Whether on the mat online while you’re on the go, in the studio with a private session or group class, we’re here to support you every step of the way.

Let’s make this season one full of energy, balance, and fun.

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

The magazine has retuned! I still love holding a magazine & happy to support PilatesStyle

Let Your Spring and Summer Shine Through Joyful Activity

The warmer months invite you to play, explore, and truly enjoy how your body feels. You don’t need to be perfect to stay consistent—this is your chance to move with joy, tune into your breath, and let Pilates be your steady anchor through the changing seasons.

If you’re ready to refresh your movement practice, we’d love to have you join us. Whether on the mat online while you’re on the go, in the studio with a private session or group class, we’re here to support you every step of the way.

Let’s make this season one full of energy, balance, and fun.

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

A Lifelong Practice for Wellness

Pilates is a method you can do for life. It supports rehabilitation, enhances athletic performance, and promotes healthy aging. No matter where you are in your wellness journey, Pilates helps you move better, feel stronger, and live with more vitality.

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖

Welcome Chloe Aitken to the staff of The Pilates Movement Tarrytown!
Join Chloe on Mondays at 9am for Beginner Semi Private Group Training Class or 10am Private Session. If you need a later time after 12pm, let us know and we will do our best to get you on the schedule.

Chloe moved from the UK to NY in 2010 with her family, intending to be here only for 3-4 years. 16 years later, she is still here and loving it! Fitness has always been a big part of her life, but she didn’t discover Pilates until much later on. In fact, it was in 2019 after struggling with back pain that she started attending regular sessions, and immediately fell in love with the method. Not only did she find pain relief, she started to notice a much bigger difference, both mentally and physically, she was getting stronger and more balanced by each session.

She pursued a comprehensive Classical Pilates certification and has now been teaching since 2022. Chloe is passionate about bringing the same feeling to her clients, building their strength and confidence through intentional movement in a supportive and uplifting way. Chloe also enjoys skiing, walking, traveling, cooking and being out on the water with friends!

Stay Connected with Our Virtual Livestream Mat Classes

Life gets busy—but your movement practice doesn’t have to fall off. Our virtual livestream mat classes make it easy to stay consistent with Pilates, wherever you are.

Joining live means you’re not just pressing play—you’re part of a real-time class experience. You’ll move with the energy of the community, receive thoughtful guidance from our teachers, and stay accountable to your goals. It’s the perfect way to maintain strength, improve posture, and keep your body feeling balanced—even on your busiest days.

Whether you’re at home, traveling, or simply prefer the comfort of your own space, our livestream classes bring The Pilates Movement Tarrytown right to you.
Roll out your mat, log in, and move with us

𝕃𝕚𝕧𝕖 𝕒 𝔽𝕦𝕝𝕝 & 𝔸𝕔𝕥𝕚𝕧𝕖 𝕃𝕚𝕗𝕖