Top Form Wellness

Top Form Wellness Find the Solutions to Reaching your TOP FORM at Onshore Therapy

We are a multi-disciplinary lifestyle and wellness center that provide services to help individuals and our local community reach their best selves

We offer physical therapy, nutrition coaching, fitness studio and fitness classes where each session is led by wonderful and knowledgeable leaders of their field.

09/30/2026

Have you ever heard of a vibrating massage ball? Meet the Hypersphere by Hyperice! 🙌

We just restocked due to high demand, and it’s easy to see why our patients love it!

For some, massage guns can feel too heavy or tiring to hold while trying to relieve muscle tension. The Hypersphere offers a hands-free, easy-to-use alternative that lets you target those tight, achy areas without adding extra strain to your hands.

If you’re looking for a simple way to incorporate vibration into your recovery routine, come check out the Hypersphere! *locals ask for the local discount*

09/29/2026

You keep trying everything EXCEPT physical therapy… and the pain is still there 👀

Living with pain, stiffness, or discomfort shouldn’t just become your “normal.” Your body is asking for help!

Instead of “I’ll just deal with it,” try physical therapy. 😌
Let’s work on getting you moving, feeling stronger, and back to doing what you love!

Ready to feel the difference? Schedule with our PT, Leann, today!
Call us at 305-852-8600 📞

You don’t have to just live with the pain. Let us help you! ❤️

09/28/2026

Are you struggling to sleep comfortably at night? Waking up with neck or back pain? Dealing with TMJ issues?

Your pillow could be part of the problem!

Did you know custom pillows are available to you? At Onshore Therapy, we can take your measurements and help you find the perfect pillow for your body and sleeping position. Plus, we have all sizes in stock!

Stop by our office and let us help you sleep more comfortably. 💤✨

09/28/2026

🔥 LIMITED-TIME DEAL: Get $40 OFF the Hypervolt 2!

The Hypervolt 2 is a great tool for relieving muscle tension, easing soreness, and supporting recovery.

Only 2 weeks!!! Offer ends October 9!

Stop by Onshore Therapy to try our demo and see what it can do for you. Don’t miss your chance to save $40!

📍92410 Overseas Hwy Suite 6 Tavernier, FL 33070

09/28/2026

Ready to give your body and skin a little extra love?

Red light therapy is a simple, relaxing addition to your wellness routine, supporting recovery, promoting healthy-looking skin, and helping you take a little time for yourself. ❤️

Don’t just scroll past it… come experience it.

Call us at 305-852-8600 to book your red light therapy session. Need more info? Check out our website or dm us with any questions!

09/28/2026

Your sign to upgrade your self-care routine. ⚡️

The Hypervolt 2 makes it easy to enjoy a gentle, targeted massage whenever you need it. 💆‍♀️

SAVE $40 but ONLY for the next 2 WEEKS! Ends: Oct. 9!!

Don’t wait until the offer is gone. Get yours while the $40 OFF deal is here!

09/28/2026

LIMITED TIME OFFER! Our #1 best-seller, the Hypervolt 2, is now $40 OFF retail price!!

You’ll love the powerful relief, recovery, and relaxation it brings right to your home. Perfect gift for the holidays, for a gym rat, or even for yourself and that back tightness!

Don’t miss this limited-time deal! Ends October 9… that’s next Friday!!

*We are closed but will be open Tuesday-Friday, 9am-3pm. *

09/23/2026

Come shop for your custom pillow right here at Onshore Therapy located on MM92!

We’re proud to be the only provider in the Florida Keys offering Pillowise custom pillows.

Your pillow should be more than just soft and comfortable, it should be the right fit for you.

Come get fitted and find your perfect match!
📍92410 Overseas Hwy Suite 6 Tavernier FL 33070

Feeling stressed? Had a long day at work? Book a session and see how relived and relaxed you’ll feel after the 20min ses...
09/23/2026

Feeling stressed? Had a long day at work? Book a session and see how relived and relaxed you’ll feel after the 20min session ✨🧘🏻‍♀️

How to book: Call/text 305-852-8600 or use our booking link in our bio.

09/21/2026

A pillow recommended by Chiropractors and Physical Therapists 💤 and available here at Onshore Therapy!

With Pillowise, your pillow is personalized to your unique measurements and sleeping position, helping provide the right support for your neck and head throughout the night.

✔️ Personalized to you
✔️ Designed for your sleeping position
✔️ Helps promote proper alignment
✔️ Made for better, more comfortable sleep

Stop settling for a “one-size-fits-all” pillow. Your sleep deserves a pillow made for YOU.

Visit us today and get your perfect pillow!
📍92410 Overseas Hwy Suite 6 Tavernier, FL 33070

Address

92410 Overseas Highway, Suite 6
Tavernier, FL
33070

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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