06/18/2026
After 30 exercises in 30 minutes-->
We REST! ๐๐งก
What are your fitness goals? How are you trying to better your overall health? I'm here to help as a guide to make these things possible! By Appointment Only
I offer 30 minute and 1 hour sessions at reasonable rates so give me a call or email and we can begin!!
06/18/2026
After 30 exercises in 30 minutes-->
We REST! ๐๐งก
06/16/2026
Because strength training SHOULD be fun!!
The weirder the face, the stronger you get!
06/08/2026
The summer is here! And I'm always ready to be your next guide to get healthier and stronger.
--> Need accountability?
--> Need a flexible workout time?
--> Want to learn how to build strength the right way?
--> Want to workout and have fun when you actually look forward to it?
Email or call me today! I can help ๐๐งก
[email protected]
(864) 354-8000
05/29/2026
I am building my current SUMMER schedule and do have some availability Monday, Tuesday, and Thursday mornings through the early afternoon.
30 minutes sessions. I'll be your guide to work on the goals that you have!
I offer one on one sessions or you and a friend ๐งก
Do this for YOU!
Contact me today! [email protected]
05/18/2026
I am building my current SUMMER schedule and do have some availability Monday, Tuesday, Thursday, and Sunday mornings through the early afternoon.
30 minutes sessions. I'll be your guide.
Do this for YOU!
Contact me today! [email protected]
04/27/2026
My name is Tiger. I'm a feral cat outside this annoying lady's business (mine)
She really wants me to smile and love humans, but I just dont want to ;-) lol..
02/11/2026
I am continuing to build my current schedule and do have some availability Monday, Tuesday, Thursday, and Sunday mornings through the early afternoon.
30 minutes sessions. I'll be your guide.
Do this for YOU!
I'm building up my newer schedule to start in August !๐ช
I have some morning times available now, so let a friend know or contact me today ๐
[email protected]
02/04/2026
To all the ladies I train every week...You are amazing and I believe in you!! ๐ช
12/07/2025
To my FF friends! I am on my regular schedule minus these few days this month.
Let's all have a great December! ๐
12/02/2025
| Monday | 5am - 1pm |
| Tuesday | 5am - 1pm |
| Thursday | 5am - 1pm |
| Sunday | 11:30am - 2pm |