Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Camp Transformation Center - Temecula South, Gym/Physical Fitness Center, 31701 Temecula Pkwy #A, Temecula, CA.
05/19/2025
🚨 PROTEIN CRAVING = SOLVED 🚨
Vanilla ISOFX isn’t just smooth… it’s shake-up-your-day smooth 😋💪
Packed with clean, fast-digesting protein to fuel your gains — and it tastes like a vanilla milkshake dream.
Zero fluff. All flex. 🍦✨
Scoop it, shake it, love it.
By 💥
Tag your gym buddy who needs to level up their protein game 👇
05/15/2025
You don’t just come to The Camp to lose weight.
You come to get stronger — so you can move better, feel better, and live better. 💪
Strength protects. It helps prevent injuries, speeds up recovery, and keeps you doing the things you love — pain-free and powerful.
If you want a place that builds more than just muscle, you belong here.
We train for strength. We train for life.
These aren’t just before and afters — they’re proof of what strength training can do. 💪
Stronger bodies. Healthier minds. Real, lasting results.
At Camp TC, we don’t just chase weight loss — we build strength from the inside out.
🔥 Our next 6-Week Challenge kicks off June 2nd!
✅ All fitness levels welcome
✅ Expert coaching & support
✅ Strength-based workouts that transform
Ready to feel strong? Let’s get to work.
📲 DM us “6 Weeks” to claim your spot.
💥 Why Creatine? Because results don’t happen by accident.
Creatine by supports:
✅ Muscle strength & power
✅ Improved performance
✅ Faster recovery
✅ Brain health (yup—it's not just for your muscles)
Fun fact: Creatine isn’t just for lifters—your heart and brain actually store and use it too. 🧠❤️
If you’re training hard but skipping creatine, you might be leaving gains on the table.
💭 Would you rather have more reps in the tank or faster recovery after a workout? Drop your answer below! 👇
Recipe by the amazing 🙌
The toughest part of your workout isn’t the gym—it’s what you eat after.
This Asian Chicken Stir Fry keeps things simple, clean, and packed with flavor. 🍜🔥
Makes 4 meals. One pan. Big flavor.
🍗 12 oz chicken thighs
🥦 1 container of pre-cut Asian stir fry veggies (like broccoli, carrots, snap peas—Janet grabbed hers at Trader Joe’s)
🧴 Cooking spray or 1 tsp olive oil (optional)
Homemade Stir Fry Sauce:
• 3 tbsp low sodium soy sauce (or coconut aminos)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp honey or sugar-free sweetener
• 1 tsp garlic (minced)
• 1 tsp ginger (grated or paste)
• 1 tsp cornstarch (optional, for thickening)
• Red pepper flakes or sriracha (optional, for heat)
Instructions:
Make the sauce – whisk everything in a small bowl, set aside.
Cook the chicken – heat a non-stick pan over medium-high, spray with cooking spray or add oil. Cook diced chicken thighs for 6–8 minutes until browned and cooked through.
Add veggies – stir in the stir fry veggies and cook another 4–5 minutes until tender-crisp.
Add sauce – pour in the sauce, stir to coat, and let simmer for 2–3 minutes. Sauce will thicken if using cornstarch.
Portion & store – divide into 4 containers. Optional: serve with cauliflower rice, jasmine rice, or keep it low-carb.
Macros per meal:
Calories: 442
Protein: 41g
Fat: 20g
Net Carbs: 17g
Calories may vary slightly based on ingredients, especially the sauce.
Follow for more delicious and aesthetic meal prep ideas!
NSV Tuesday 💛
“I wanna be pretty when I grow up.”
But pretty isn’t just how you look.
It’s how you show up.
It’s being pretty strong.
Pretty brave.
Pretty disciplined.
It’s becoming someone you’re proud of—inside and out.
The scale can’t measure that.
Strength isn’t just for the gym — it’s for life. 💪
Strength training builds more than muscle. It boosts your metabolism, protects your joints, improves bone health, and helps you move through life with power and confidence.
Whether you're lifting weights or lifting yourself up, strength is the foundation.
This is your reminder: strong looks good on everyone.
05/11/2025
To all the powerful, relentless, and loving moms of Camp TC — Happy Mother’s Day. 🌷
You’re more than just the heart of your families — you’re the heartbeat of our Camp community.
You show us what strength really looks like.
You lead with love, push through with purpose, and transform not just your bodies — but your lives.
Today, we honor the warrior, the nurturer, the example you are.
Keep rising. Keep inspiring.
Happy Mother’s Day from all of us at The Camp Transformation Center 💛
05/10/2025
Some classics never go out of style 🍓🍫🍦
Neapolitan Ice Cream ISO FX by brings the flavor and the fuel — no excuses needed.
✅ 24g pure whey isolate
✅ Zero sugar
✅ Dessert vibes with serious recovery benefits
Classic taste. Clean formula. No shortcuts.
Scoop smarter. Train harder. 💪
05/10/2025
Real people. Real results.
This isn’t a filter. This isn’t luck.
It’s hard work, support, and the right program — and you can do it too. 💪
Our next 6-Week Challenge kicks off 5/26, and it’s your turn to take that first step toward the results you deserve.
We’ll give you the plan, the support, and the community.
All you have to do is show up.
Let’s jumpstart your transformation — message us to save your spot!
05/07/2025
SWEET LIFT 🍪💪
Craving caramel, coconut, and fudge? This isn’t dessert—it’s your new favorite protein by .
🥥 24g of isolate protein
🚫 Fat Free
🚫 Gluten Free
🚫 Sugar Free
Fuel your goals without the guilt.
| Monday | 5am - 10am |
| 5pm - 8pm | |
| Tuesday | 5am - 10am |
| 5pm - 8pm | |
| Wednesday | 5am - 10am |
| 5pm - 8pm | |
| Thursday | 5am - 10am |
| 5pm - 8pm | |
| Friday | 5am - 10am |
| 5pm - 8pm | |
| Saturday | 7am - 9am |