Άγηρος "Ageless" Fitness

About a year difference in this two pictures. Always fun when you have a great transformation. Hope your day is going well. Stop by and let’s make a very positive transformation for you.

Happy Friday peoples. Hope you’re all having a great day so far. Here’s a little to when I thought I looked my best yet. Yes it was only a week ago but I thought I looked really good here. Stop by to get a workout in with me and to pick up some of the products. If you aren’t close use the link in the bio to order online. Have a great day peoples and don’t give up on those fitness goals and dreams.

So within all the non excitement of this show. I still woke up and felt amazing today. I think I looked amazing after eating multiple cheeseburgers and drinking 6 IPA’s. So I actually did wake up like this. Ha. Nothing like a good view of the city. Hope you all have a great day today. Time for me to relax for s little bit and the come back home tomorrow. I think I’ll put up the stage shots later but they are on npconline if you wanted to see earlier. Stay positive people. @ Pittsburgh, Pennsylvania

Well it’s Tuesday people and everyone puts up their transformation and such. I thought this was a pretty neat transformation for me. The picture on the left was the very first photo I took for attempting to do a bodybuilding competition. That was the starting point of my bodybuilding journey. I didn’t know what the hell to think or do or even think I would actually place. The picture to the right is the last show I did in Charleston, SC. The show was a national show and there were some really great competitors up there. (Side note...I didn’t do as well as I hoped) To me I have come very far in the sport and im not stopping any time soon. It’s hard and it sucks at times but it really pushes me to stay on top of my game even more as I do more competitions. They just keep getting harder and harder. When my time comes and I can get compared to those bodybuilders that are already Pros I know it will be even harder and all I can do is keep pushing and keep striving to improve and be better. I hope this motivates you and shows what having self drive, believing in yourself, long hours in the gym, staying on your diet, getting some sleep, and listening to your trainer, coach or coaches will do. Have a great Tuesday peoples. Don’t give up on those fitness goals and dreams.

When comes through gotta make sure I get a few pics and a flex with him. Brotha is the truth and so much down to earth. Truly excited I got to meet and talk to him for a little bit. Def need to put on more size and step my calves game up compared to this monster. @ Self Made Training Facility

So here it is peoples. I went out there and gave it my best and I def didn’t place where I wanted to be at all. I had a pretty stacked class of 31 and officially I don’t l IQ where they put me but I think it was 25/26. I never placed so low in the sport so it was very discouraging. I wasn’t mad at my placement nor was I mad at the judges. They must’ve felt differently than you or I would’ve guessed. Personally I felt that I embarrassed my coach by placing so low and he was absolutely stunned by where they put me. He’s out here and he said the only thing I could’ve done different was hit my legs harder at my abs& thighs and favorite classic pose. He thinks maybe it was the tattoos and we should try a complete tattoo cover up on the next try. He says I’m 37 so why not go for 35 Masters Classic Physique. I think it’s a wise decision. Now to figure out how to pay to go to Pittsburg lol. I’m not quitting or taking an off season after I at least try for that show. This is a tough sport. It’s the only sport where it’s up to a panel of judges who decide where you place. Rather than like powerlifting where you either hit you numbers or don’t. and my coach said I looked phenomenal on stage and that they really didn’t look at me. Maybe there was something I didn’t do that had them overlook me. I tell my clients all the time to not give up on the fitness goals. I am 100% into this sport which is hard for many. So I can try masters next. And if I don’t make it there it’s time for an off season. Im sorry if I let you all down for not bringing that trophy and pro card home but it wasn’t in my books today for me. Next time a whole new me will be on stage. So thank you anyway for being an awesome coach and saying there wasn’t anything you could do about it cause I looked great. I want to give a huge shoutout to for being who he is. I also want to for being my lady, being there for me during the prep and even mostly back stage and just for being an all around bad ass. She is going to She hits the stage tomorrow morning and is going to slay the f**k out of the stage. It’s all good...poeple. @ Summerville, South Carolina

Happy Friday peoples. Today is the big day for me. Woke up light and peeled. Hopefully im everything the judges are looking for. Here’s the same shots I sent my coach formorning checkins. He’ll be out here in a little bit to watch the show. I hope you all have a great day. Don’t ever give up on your fitness goals. No matter how big or small they are. Have an amazing day peoples. If you are going to watch the show it begins at 4pm EDT.

First coat of tan done. Meals are in. Sent coach some checkins. Time to bring some noise to SC. Almost time. Yes I am nervous. Yes I want to win my class. I stepped on the scale at weighins and was exactly on the money. Not bad for 37 years old and 197 weight. This humidity out here though...omg not for me at all. I feel like I’m going to sweat off this tan. If you know me say a prayer for me. Im going to give it my all peoples. Hope you all have a great evening.